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Diet and Exercise
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Last Post
Thinking of becoming a vegan
Started by
Anonymous
, 05/07/2024 18:09
• Replies: 72
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Anonymous
, 05/16/2024 11:54
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Replies: 72
Views: 1941
05/16/2024 11:54
Anonymous
27 should be considered obese BMI now?!
Started by
Anonymous
, 05/15/2024 16:13
• Replies: 79
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Last by
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, 05/16/2024 11:49
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Replies: 79
Views: 2512
05/16/2024 11:49
Anonymous
If you are a fairly small woman, what does "lift heavy" mean to you?
Started by
Anonymous
, 05/16/2024 11:10
• Replies: 6
Last by
Anonymous
, 05/16/2024 11:34
Replies: 6
Views: 119
05/16/2024 11:34
Anonymous
It finally happened to me...
Started by
Anonymous
, 10/31/2023 17:45
• Replies: 65
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Last by
Anonymous
, 05/16/2024 11:03
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Replies: 65
Views: 4108
05/16/2024 11:03
Anonymous
How to start exercising after 40?
Started by
Anonymous
, 05/16/2024 07:00
• Replies: 14
Last by
Anonymous
, 05/16/2024 10:40
Replies: 14
Views: 294
05/16/2024 10:40
Anonymous
Carnivore diet
Started by
Anonymous
, 03/27/2024 14:05
• Replies: 101
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, 05/16/2024 10:00
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Replies: 101
Views: 7496
05/16/2024 10:00
Anonymous
Cutting carbs as a vegetarian
Started by
Anonymous
, 05/16/2024 07:40
• Replies: 2
Last by
Anonymous
, 05/16/2024 08:45
Replies: 2
Views: 93
05/16/2024 08:45
Anonymous
YouTube exercise suggestions please
Started by
Anonymous
, 05/14/2024 06:05
• Replies: 6
Last by
Anonymous
, 05/16/2024 08:41
Replies: 6
Views: 206
05/16/2024 08:41
Anonymous
Well this weight loss is depressing as hell
Started by
Anonymous
, 05/13/2024 13:26
• Replies: 35
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Last by
Anonymous
, 05/16/2024 06:16
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Replies: 35
Views: 1990
05/16/2024 06:16
Anonymous
How do you all get enough fiber?
Started by
Anonymous
, 05/13/2024 22:42
• Replies: 50
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Last by
Anonymous
, 05/15/2024 22:43
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Replies: 50
Views: 1515
05/15/2024 22:43
Anonymous
What type of exercise?
Started by
Anonymous
, 05/09/2024 19:13
• Replies: 5
Last by
Anonymous
, 05/15/2024 21:00
Replies: 5
Views: 350
05/15/2024 21:00
Anonymous
extended warranty for a treadmill?
Started by
Anonymous
, 05/15/2024 19:54
• Replies: 0
Last by
Anonymous
, 05/15/2024 19:54
Replies: 0
Views: 50
05/15/2024 19:54
Anonymous
My experience with compounded semaglutide-a cautionary tale
Started by
Anonymous
, 12/15/2023 13:05
• Replies: 48
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Last by
Anonymous
, 05/15/2024 16:50
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Replies: 48
Views: 12564
05/15/2024 16:50
Anonymous
What have been your results from Ozempic/Wegovy/semaglutide?
Started by
Anonymous
, 05/05/2024 18:13
• Replies: 70
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Last by
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, 05/15/2024 14:41
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Replies: 70
Views: 3428
05/15/2024 14:41
Anonymous
Low cal power breakfasts
Started by
Anonymous
, 05/15/2024 08:44
• Replies: 7
Last by
Anonymous
, 05/15/2024 12:45
Replies: 7
Views: 256
05/15/2024 12:45
Anonymous
Calf pain when running
Started by
Anonymous
, 05/15/2024 09:28
• Replies: 1
Last by
Anonymous
, 05/15/2024 09:35
Replies: 1
Views: 66
05/15/2024 09:35
Anonymous
What are your top three healthy goals?
Started by
Anonymous
, 05/01/2024 13:26
• Replies: 40
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Last by
Anonymous
, 05/15/2024 07:17
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Replies: 40
Views: 1302
05/15/2024 07:17
Anonymous
GAINED two pounds but now fit into those shorts?
Started by
Anonymous
, 05/14/2024 15:21
• Replies: 8
Last by
Anonymous
, 05/15/2024 05:21
Replies: 8
Views: 350
05/15/2024 05:21
Anonymous
Phentamine
Started by
Anonymous
, 05/14/2024 17:57
• Replies: 7
Last by
Anonymous
, 05/14/2024 20:14
Replies: 7
Views: 213
05/14/2024 20:14
Anonymous
Another semaglutide availability question
Started by
Anonymous
, 05/05/2024 18:32
• Replies: 21
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Last by
Anonymous
, 05/14/2024 19:57
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Replies: 21
Views: 863
05/14/2024 19:57
Anonymous
12 miles tomorrow
Started by
Anonymous
, 03/30/2024 23:10
• Replies: 27
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Last by
Anonymous
, 05/14/2024 18:09
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Replies: 27
Views: 3338
05/14/2024 18:09
Anonymous
should i completely cut out diet coke of trying to lose weight?
Started by
Anonymous
, 05/10/2024 10:54
• Replies: 55
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Last by
Anonymous
, 05/14/2024 17:37
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Replies: 55
Views: 1778
05/14/2024 17:37
Anonymous
How to get a body like Emily Blunt
Started by
Anonymous
, 05/11/2024 15:34
• Replies: 31
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Last by
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, 05/14/2024 17:34
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Replies: 31
Views: 2200
05/14/2024 17:34
Anonymous
A Week st 1200
Started by
Anonymous
, 05/05/2024 17:56
• Replies: 79
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Last by
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, 05/14/2024 08:02
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Replies: 79
Views: 3386
05/14/2024 08:02
Anonymous
Best Yoga app
Started by
Anonymous
, 05/12/2024 15:28
• Replies: 5
Last by
Anonymous
, 05/13/2024 23:02
Replies: 5
Views: 202
05/13/2024 23:02
Anonymous
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