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Diet and Exercise
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Last Post
Using ChatGPT for analysis
Started by
Anonymous
, 06/06/2025 10:01
• Replies: 2
Last by
Anonymous
, 06/06/2025 17:33
Replies: 2
Views: 174
06/06/2025 17:33
Anonymous
Weighted Vest
Started by
Anonymous
, 05/27/2025 12:18
• Replies: 17
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Last by
Anonymous
, 06/06/2025 14:33
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Replies: 17
Views: 869
06/06/2025 14:33
Anonymous
ISO weightlifting advice
Started by
Anonymous
, 05/30/2025 16:50
• Replies: 16
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Last by
Anonymous
, 06/06/2025 07:41
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Replies: 16
Views: 595
06/06/2025 07:41
Anonymous
GLP1 experience
Started by
Anonymous
, 06/04/2025 14:26
• Replies: 37
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Last by
Anonymous
, 06/05/2025 13:18
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Replies: 37
Views: 1057
06/05/2025 13:18
Anonymous
Interval training (ex. Sprint8) - too good to be true?
Started by
Anonymous
, 06/03/2025 18:24
• Replies: 12
Last by
Anonymous
, 06/05/2025 09:27
Replies: 12
Views: 381
06/05/2025 09:27
Anonymous
teacher hours and excercise
Started by
Anonymous
, 06/02/2025 08:10
• Replies: 23
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Last by
Anonymous
, 06/04/2025 08:06
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Replies: 23
Views: 798
06/04/2025 08:06
Anonymous
Super Gut GLP-1 Booster
Started by
Anonymous
, 06/02/2025 19:03
• Replies: 2
Last by
Anonymous
, 06/03/2025 22:03
Replies: 2
Views: 314
06/03/2025 22:03
Anonymous
Exercise to lose weight
Started by
Anonymous
, 06/02/2025 14:10
• Replies: 8
Last by
Anonymous
, 06/02/2025 16:42
Replies: 8
Views: 304
06/02/2025 16:42
Anonymous
Strength training with wrist tendonitis
Started by
Anonymous
, 05/30/2025 17:30
• Replies: 9
Last by
Anonymous
, 06/01/2025 23:36
Replies: 9
Views: 295
06/01/2025 23:36
Anonymous
Starting Zepbound
Started by
Anonymous
, 02/01/2024 17:25
• Replies: 71
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Last by
Anonymous
, 05/31/2025 15:37
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Replies: 71
Views: 12603
05/31/2025 15:37
Anonymous
GLP1 with additives - B6, B12 - have you had issues?
Started by
Anonymous
, 05/23/2025 12:08
• Replies: 7
Last by
Anonymous
, 05/31/2025 07:28
Replies: 7
Views: 368
05/31/2025 07:28
Anonymous
Anyone have an "InBody" scan? Is this accurate?
Started by
Anonymous
, 05/26/2025 12:31
• Replies: 31
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Last by
Anonymous
, 05/30/2025 11:15
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Replies: 31
Views: 1244
05/30/2025 11:15
Anonymous
Berberine
Started by
Anonymous
, 09/28/2022 16:04
• Replies: 7
Last by
Anonymous
, 05/30/2025 10:37
Replies: 7
Views: 929
05/30/2025 10:37
Anonymous
Is there a pool I can use in Arlington, VA?
Started by
Anonymous
, 05/29/2025 17:12
• Replies: 9
Last by
Anonymous
, 05/30/2025 08:31
Replies: 9
Views: 340
05/30/2025 08:31
Anonymous
weight loss plateau
Started by
Anonymous
, 05/27/2025 08:42
• Replies: 19
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Last by
Anonymous
, 05/29/2025 16:42
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Replies: 19
Views: 515
05/29/2025 16:42
Anonymous
Heart rate/zones/etc… Please explain!
Started by
Anonymous
, 05/27/2025 18:24
• Replies: 30
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Last by
Anonymous
, 05/29/2025 10:47
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Replies: 30
Views: 764
05/29/2025 10:47
Anonymous
How much should I weigh
Started by
Anonymous
, 05/27/2025 19:28
• Replies: 15
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Last by
Anonymous
, 05/27/2025 21:26
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Replies: 15
Views: 656
05/27/2025 21:26
Anonymous
exercise
Started by
Anonymous
, 05/24/2025 08:04
• Replies: 18
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Last by
Anonymous
, 05/27/2025 09:12
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Replies: 18
Views: 878
05/27/2025 09:12
Anonymous
If you used Mounjaro or Ozempic for 15-20 pound weight loss - did your doctor prescribe?
Started by
Anonymous
, 05/12/2025 09:58
• Replies: 46
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Last by
Anonymous
, 05/26/2025 10:28
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Replies: 46
Views: 3329
05/26/2025 10:28
Anonymous
BBL or gym?
Started by
Anonymous
, 05/24/2025 06:12
• Replies: 12
Last by
Anonymous
, 05/26/2025 09:17
Replies: 12
Views: 507
05/26/2025 09:17
Anonymous
Noticeable bloating/inflammation from gluten
Started by
Anonymous
, 05/15/2025 17:43
• Replies: 30
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Last by
Anonymous
, 05/26/2025 09:05
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Replies: 30
Views: 1302
05/26/2025 09:05
Anonymous
Question for jogging moms
Started by
Anonymous
, 05/21/2025 10:56
• Replies: 22
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Last by
Anonymous
, 05/25/2025 22:42
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Replies: 22
Views: 1207
05/25/2025 22:42
Anonymous
Finally a budge on the scale!
Started by
Anonymous
, 05/24/2025 10:18
• Replies: 5
Last by
Anonymous
, 05/25/2025 07:35
Replies: 5
Views: 501
05/25/2025 07:35
Anonymous
GLP-1’s - thin yes, but strong?
Started by
Anonymous
, 05/21/2025 10:39
• Replies: 17
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Last by
Anonymous
, 05/24/2025 08:58
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Replies: 17
Views: 1083
05/24/2025 08:58
Anonymous
Skinny Fat to Strong: Share Your Recomposition Successes Please
Started by
Anonymous
, 11/29/2023 09:12
• Replies: 40
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Last by
Anonymous
, 05/24/2025 08:28
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Replies: 40
Views: 3745
05/24/2025 08:28
Anonymous
new post
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