Question for jogging moms
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Anonymous
| From another thread apparently you can knock on random houses and ask to use the bathroom. |
Anonymous
| I use poise incontinence pads but I really need to figure out a real solution via kegels and actually seeing a doc about it. |
Anonymous
Is that the same as the mesh? |
Anonymous
| Has anyone tried the Buff Muff method that advertises on Facebook? |
Anonymous
| Pessary works for me |
Anonymous
|
Has anyone used a gel like Bulkamid? I have tried pessaries and they became uncomfortable when I'm active. A gel sounds like an intermediate step between the OTC methods I have been using and surgery.
I did see a pelvic floor PT, and found that helpful. |
Anonymous
| I wear poise pads. I’m 48, and have had this issue since my first child was born 16 years ago. I play tennis, so I wear a poise pad then and dark bottoms. I just found out my insurance pays for pelvic or so I might try it, but the pads work. |
Anonymous
| I wear diapers when I run. I saw a PT shortly after birth but stopped and I know I should go back again. I don’t run very frequently though. |