Genuine question: I am 5'3" with a small-average frame. How much should I weigh? |
110 |
Why are you asking DCUM and not your primary care provider? |
100 lbs for first 5 feet and 5 lbs/ inch above, so 120 |
|
115-125 |
Everybody, and every body, is different.
I'm also 5'3", and look best around 120, size 2-4 (I lost weight and got to 112 a couple years back, and people were asking me what was wrong with me, and close friends told me to stop dieting because I didnt look well). I have broad shoulders (former swimmer), and what my grandmother called child-bearing-hips and DDD boobs (with a 32 inch band). |
Not every person who is 5'3 should be trying to maintain the same weight. |
Assuming female... Ectomorph build between 95lbs and 115lbs Mesomorph build between 100lbs and 130lbs Endomorph build between 110lbs and 140lbs. Would be ideal ranges. |
Are you serious? They'd just say whatever they thought the customer wanted to hear. |
I’m about 5’3” and think this is pretty good. |
108-112 |
I’m small framed and 5’2.5”. I think the 100lbs at 5’ and an extra +5lbs per inch taller.
That said, I feel better at 107 than 110 at my height. It’s a couple of vanity pounds, but vanity is still a factor for me in my 30s. |
I’m taller than you but for my goal weight I looked at the BMI chart and figured out what the middle of the normal range is. |
Throw those out the window if you are in shape. |