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Diet and Exercise
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how long will it take to significantly reduce LDL?
Started by
Anonymous
, 05/21/2024 08:35
• Replies: 0
Last by
Anonymous
, 05/21/2024 08:35
Replies: 0
Views: 12
05/21/2024 08:35
Anonymous
How many grams of fat do you consume per day?
Started by
Anonymous
, 05/20/2024 18:57
• Replies: 14
Last by
Anonymous
, 05/21/2024 07:54
Replies: 14
Views: 253
05/21/2024 07:54
Anonymous
Easier for men to get in shape than women over 40
Started by
Anonymous
, 05/19/2024 11:05
• Replies: 47
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Last by
Anonymous
, 05/21/2024 07:20
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Replies: 47
Views: 1085
05/21/2024 07:20
Anonymous
How do you all get enough fiber?
Started by
Anonymous
, 05/13/2024 22:42
• Replies: 61
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Last by
Anonymous
, 05/20/2024 23:59
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Replies: 61
Views: 2381
05/20/2024 23:59
Anonymous
Another semaglutide availability question
Started by
Anonymous
, 05/05/2024 18:32
• Replies: 31
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Last by
Anonymous
, 05/20/2024 22:21
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Replies: 31
Views: 1266
05/20/2024 22:21
Anonymous
Phentamine
Started by
Anonymous
, 05/14/2024 17:57
• Replies: 13
Last by
Anonymous
, 05/20/2024 22:01
Replies: 13
Views: 417
05/20/2024 22:01
Anonymous
27 should be considered obese BMI now?!
Started by
Anonymous
, 05/15/2024 16:13
• Replies: 187
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, 05/20/2024 20:42
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Replies: 187
Views: 6429
05/20/2024 20:42
Anonymous
What do you do when you reach your goal weight?
Started by
Anonymous
, 05/20/2024 11:28
• Replies: 17
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Last by
Anonymous
, 05/20/2024 18:39
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Replies: 17
Views: 407
05/20/2024 18:39
Anonymous
If you are a fairly small woman, what does "lift heavy" mean to you?
Started by
Anonymous
, 05/16/2024 11:10
• Replies: 64
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Last by
Anonymous
, 05/20/2024 18:16
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Replies: 64
Views: 1983
05/20/2024 18:16
Anonymous
weight not budging
Started by
Anonymous
, 05/10/2024 09:21
• Replies: 32
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Last by
Anonymous
, 05/20/2024 16:22
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Replies: 32
Views: 1149
05/20/2024 16:22
Anonymous
Anyone try a 5:2 diet?
Started by
Anonymous
, 05/09/2024 22:14
• Replies: 4
Last by
Anonymous
, 05/20/2024 14:06
Replies: 4
Views: 425
05/20/2024 14:06
Anonymous
Friend on Wegovy - looks haggard and sick
Started by
Anonymous
, 05/20/2024 07:08
• Replies: 30
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Last by
Anonymous
, 05/20/2024 13:23
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Replies: 30
Views: 1094
05/20/2024 13:23
Anonymous
Onelife Fitness NW DC
Started by
Anonymous
, 05/17/2024 19:36
• Replies: 4
Last by
Anonymous
, 05/20/2024 11:52
Replies: 4
Views: 236
05/20/2024 11:52
Anonymous
Those who are 5'4"- 5'5" what is your best weight?
Started by
Anonymous
, 04/27/2024 16:58
• Replies: 136
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Last by
Anonymous
, 05/20/2024 11:33
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Replies: 136
Views: 6649
05/20/2024 11:33
Anonymous
Lifetime Reston Men's Locker Room Theft
Started by
Anonymous
, 05/17/2024 20:43
• Replies: 13
Last by
Anonymous
, 05/20/2024 10:09
Replies: 13
Views: 505
05/20/2024 10:09
Anonymous
What have been your results from Ozempic/Wegovy/semaglutide?
Started by
Anonymous
, 05/05/2024 18:13
• Replies: 76
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Last by
Anonymous
, 05/20/2024 09:51
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Replies: 76
Views: 4121
05/20/2024 09:51
Anonymous
Lifetime Reston thefts?
Started by
Anonymous
, 09/23/2023 15:00
• Replies: 21
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Last by
jsteele
, 05/20/2024 09:50
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Replies: 21
Views: 2703
05/20/2024 09:50
jsteele
Paper towel effect
Started by
Anonymous
, 05/11/2024 13:11
• Replies: 11
Last by
Anonymous
, 05/20/2024 09:33
Replies: 11
Views: 871
05/20/2024 09:33
Anonymous
Focusing on fiber rather than calories has finally made me lose weight
Started by
Anonymous
, 05/19/2024 11:43
• Replies: 18
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Last by
Anonymous
, 05/20/2024 08:25
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Replies: 18
Views: 983
05/20/2024 08:25
Anonymous
So excited I am merely overweight now, no longer obese
Started by
Anonymous
, 04/21/2024 16:02
• Replies: 36
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Last by
Anonymous
, 05/19/2024 19:26
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Replies: 36
Views: 1649
05/19/2024 19:26
Anonymous
My experience with compounded semaglutide-a cautionary tale
Started by
Anonymous
, 12/15/2023 13:05
• Replies: 54
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Last by
Anonymous
, 05/19/2024 19:14
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Replies: 54
Views: 13308
05/19/2024 19:14
Anonymous
Proten for salads - things that don't require cooking or can be microwaved?
Started by
Anonymous
, 05/18/2024 13:05
• Replies: 40
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Last by
Anonymous
, 05/19/2024 19:04
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Replies: 40
Views: 1047
05/19/2024 19:04
Anonymous
Why am I ALWAYS thinking about food?
Started by
Anonymous
, 05/18/2024 16:06
• Replies: 17
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Last by
Anonymous
, 05/19/2024 18:16
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Replies: 17
Views: 393
05/19/2024 18:16
Anonymous
What’s going on with my legs?
Started by
Anonymous
, 05/19/2024 10:50
• Replies: 3
Last by
Anonymous
, 05/19/2024 17:02
Replies: 3
Views: 253
05/19/2024 17:02
Anonymous
Wtf…44 yo and weight maintenance so hard
Started by
Anonymous
, 05/19/2024 05:54
• Replies: 12
Last by
Anonymous
, 05/19/2024 14:40
Replies: 12
Views: 455
05/19/2024 14:40
Anonymous
new post
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