Congrats, PP!
DP. Reading The Obesity Code was a game changer for me. Cutitng out processed food and intermittent fasting have really changed mhy health and quality of life. No more migraines or painful tendonitis or joint aches. Weight is dropping too. Seeing a 1 is fantastic! |
Your friend sucks.
Losing 27 pounds is huge. Well done, OP. |
Congratulations, well done!!!! |
Yes! This was a major milestone for me. |
Congrats.
I've gone from 48.1 bmi to 31.7 (Class 1 overweight??) ..... lot more to go but i've come very far. <3 |
That’s amazing!! |
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