I am not sure what’s going on with you. I guess that if you really wanted to try to get past it, I would start with the one positive you mentioned, which is that he financially supports you and your children. So, I would tell him that I appreciate how hard he works to support you and the kids, and have the kids thank him whenever he buys something special or expensive. Your daughter is 1/2 your husband, so saying kind things about him will probably increase her sense of self worth, rather than decrease it. I’m not saying that you validate him shouting or being mean, but pointing out the positive things he does is only going to be a net positive for your family. |
Doesnt sound like your husband sucks at all. And self-preservation strategies? Put on your big girl panties. Your husband provides for the family and treats you respectfully. if you need self preservation from that, God help you |
I'm the poster you're responding to. Thanks, this helps. |
Where did you find this other man? I would love an AP and do think this might help with my resentment. DH has cheated in the past, so I’m not even too concerned about what would happen if I got caught. |
Great plan! I know my husband is living until 100 though. |
You’re welcome. For a while I tried very very hard with my husband. To swallow down my own rage, take on more work around the house, and yes take care of him in the bedroom. It was always only temporary and it would hurt that much more when he blew up at me. Now we are in counseling. I have very clear boundaries within the marriage. I have told him until he manages his own triggers better so this behavior stops, I won’t make plans with him or spend time with him. We have a schedule set up so only one of us is with the kids at a time. I only discuss triggering topics with him in therapy. Basically just taking a lot of space. It took me over a month of this to start feeling more like myself. Still not 100% there but I feel less exhausted, drained and wary from the constant drama. With what you describe, you may be dealing with a personality disorder or other mental health issue. I believe my DH has untreated anxiety, trauma, and possibly borderline PD. Check out the website Out of the Fog. There are some tips there to deal with people who have a high conflict personality and blow up a lot, even if he isn’t diagnosable it might help. Good luck. |
Resentment made him more checked out. BS. Resentment called him out and the narcissist unmasked entirely. |
A friend in your situation travels every 12 weeks. She visits friends and relatives for a weekend and detoxifies emotionally from the fraud that is her home life. The pandemic was very hard because they were stuck under one roof. |
Detox — yesss. Very important. My DH has anger/ untreated mental health issues. Apart from the strategies mentioned above and having a schedule where we don’t overlap much, I make a point to schedule a work or leisure trip once a month. I also encourage him to travel. Space, space, more space. Be ruthless about tending to your own needs and wholeness. I refuse to hate my life or be unhappy. |
| ^^my kids are in elementary — it was much much harder when they were young and we had to do more together. Sending hugs to anyone who feels trapped with young kids. It does get a bit better as they are more independent. |
Don't wait too long. I didn't leave when my kid(s) were young in part because of finances. The truth is that my parents would have probably helped me and I could have gone back to a career even if it would have been hard. And my kids wouldn't have known anything different. Now that the oldest is in HS and we are staring down college the idea of striking out on my own seems impossible. |
This is amazing. I wish I would have done something similar years ago. |
PP here. I do too. It’s taken me over 15 years and very terrible incidents to get to this place. I didn’t know how to have boundaries before. I would try to get him to change or try to stand up for myself. All that made it worse. The only thing I can do now is just live my own life. Some other boundaries I have, due to his using text and email to harass me/ start drama — I don’t respond to any emails with accusations or threats. His messages go to a separate folder and I read them when I have time. I’ve told him if he doesn’t stop with the harassment, I’ll have a third party filter the messages before I read. I have done everything I can to just take back my space from him. |
It is never too late. You’ll appreciate the peace in your home and feeling of freedom more than any financial discomfort. |
Yes. The cheaters that were such miserable abusive @holes to their spouses that the spouses had to build a wall to survive. Walking on eggshells around an explosive @hole is no way to live. These stupid cheaters end up banging borderline narcissistic personalities just like themselves. They are each that abusive entity in their Jen marriages. |