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Exercise & Fitness
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youtube workout video recs for beginner for 40+ female
Started by
Anonymous
, 01/12/2025 13:47
• Replies: 12
Last by
Anonymous
, 01/21/2025 20:03
Replies: 12
Views: 979
01/21/2025 20:03
Anonymous
Can I achieve lean muscle and a booty in a month?
Started by
Anonymous
, 01/18/2025 04:40
• Replies: 19
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Last by
Anonymous
, 01/21/2025 11:27
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Replies: 19
Views: 1916
01/21/2025 11:27
Anonymous
Which tracker to replace my Fitbit Inspire
Started by
Anonymous
, 01/19/2025 17:20
• Replies: 7
Last by
Anonymous
, 01/21/2025 09:58
Replies: 7
Views: 688
01/21/2025 09:58
Anonymous
Price Increase for Gold's Gym
Started by
Anonymous
, 01/16/2025 13:54
• Replies: 3
Last by
Anonymous
, 01/20/2025 19:16
Replies: 3
Views: 561
01/20/2025 19:16
Anonymous
Weighted Vest Experiences
Started by
Anonymous
, 01/18/2025 10:41
• Replies: 4
Last by
Anonymous
, 01/18/2025 14:40
Replies: 4
Views: 617
01/18/2025 14:40
Anonymous
Women: Please recommend your weighted vest with link if possible
Started by
Anonymous
, 08/26/2024 22:22
• Replies: 31
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Last by
Anonymous
, 01/15/2025 11:41
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Replies: 31
Views: 3065
01/15/2025 11:41
Anonymous
Yoga moaners
Started by
Anonymous
, 12/14/2024 15:21
• Replies: 62
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Last by
Anonymous
, 01/13/2025 18:05
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Replies: 62
Views: 5046
01/13/2025 18:05
Anonymous
Achievable fitness goal to work toward
Started by
Anonymous
, 01/08/2025 22:16
• Replies: 47
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Last by
Anonymous
, 01/12/2025 20:39
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Replies: 47
Views: 2475
01/12/2025 20:39
Anonymous
Brookland Orangetheory
Started by
Anonymous
, 03/08/2024 14:16
• Replies: 1
Last by
Anonymous
, 01/12/2025 15:44
Replies: 1
Views: 1442
01/12/2025 15:44
Anonymous
Do you use a lock on the gym locker?
Started by
Anonymous
, 01/03/2025 16:59
• Replies: 26
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Last by
Anonymous
, 01/12/2025 10:35
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Replies: 26
Views: 1501
01/12/2025 10:35
Anonymous
Polar or similar heart rate monitor
Started by
Anonymous
, 01/08/2025 13:26
• Replies: 5
Last by
Anonymous
, 01/11/2025 23:29
Replies: 5
Views: 305
01/11/2025 23:29
Anonymous
Running groups for men 40+ NOVA
Started by
Anonymous
, 01/10/2025 15:25
• Replies: 2
Last by
Anonymous
, 01/11/2025 23:27
Replies: 2
Views: 394
01/11/2025 23:27
Anonymous
Getting back in shape after pneumonia has
Started by
Anonymous
, 01/08/2025 20:37
• Replies: 7
Last by
Anonymous
, 01/11/2025 15:39
Replies: 7
Views: 515
01/11/2025 15:39
Anonymous
REALLY tight and painful hip flexors
Started by
Anonymous
, 12/27/2024 13:15
• Replies: 15
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Last by
Anonymous
, 01/08/2025 14:26
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Replies: 15
Views: 1607
01/08/2025 14:26
Anonymous
Planet Fitness in Falls Church -- any idea if they are open? (the gym doesn't appear to have a working phone #)
Started by
Anonymous
, 01/06/2025 19:42
• Replies: 1
Last by
Anonymous
, 01/07/2025 09:59
Replies: 1
Views: 276
01/07/2025 09:59
Anonymous
Best celebrity legs
Started by
Anonymous
, 06/23/2021 12:44
• Replies: 25
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Last by
Anonymous
, 01/06/2025 00:00
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Replies: 25
Views: 4585
01/06/2025 00:00
Anonymous
Starter program for building core
Started by
Anonymous
, 12/30/2024 14:57
• Replies: 16
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Last by
Anonymous
, 01/05/2025 21:42
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Replies: 16
Views: 1350
01/05/2025 21:42
Anonymous
What is Stretch Lab like?
Started by
Anonymous
, 01/04/2025 14:24
• Replies: 1
Last by
Anonymous
, 01/04/2025 20:33
Replies: 1
Views: 430
01/04/2025 20:33
Anonymous
Fine tuning weight lifting routine
Started by
Anonymous
, 01/02/2025 11:51
• Replies: 3
Last by
Anonymous
, 01/04/2025 18:57
Replies: 3
Views: 376
01/04/2025 18:57
Anonymous
What are the most efficient ab exercises?
Started by
Anonymous
, 01/02/2025 08:20
• Replies: 18
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Last by
Anonymous
, 01/03/2025 10:05
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Replies: 18
Views: 1257
01/03/2025 10:05
Anonymous
Attn: new years gym resolutioners (and everyone, to be honest)
Started by
Anonymous
, 12/26/2019 09:54
• Replies: 129
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Last by
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, 01/02/2025 19:11
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Replies: 129
Views: 11333
01/02/2025 19:11
Anonymous
Long distance running muscle memory
Started by
Anonymous
, 12/30/2024 20:00
• Replies: 6
Last by
Anonymous
, 12/31/2024 21:10
Replies: 6
Views: 564
12/31/2024 21:10
Anonymous
Peloton Treadmill vs NordicTrack Commercial 750
Started by
Anonymous
, 12/25/2024 16:37
• Replies: 16
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Last by
Anonymous
, 12/31/2024 20:39
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Replies: 16
Views: 1730
12/31/2024 20:39
Anonymous
People who try and take over your spot in zumba
Started by
Anonymous
, 12/01/2019 12:32
• Replies: 68
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Last by
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, 12/30/2024 18:20
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Replies: 68
Views: 7750
12/30/2024 18:20
Anonymous
Please recommend me a new water bottle
Started by
Anonymous
, 12/29/2024 14:58
• Replies: 7
Last by
Anonymous
, 12/30/2024 17:05
Replies: 7
Views: 531
12/30/2024 17:05
Anonymous
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