It's a roll of the dice. It's that simple. There is no quantifiable safe amount. People who drank far less than I did had to go to detox centers because they had seizures going cold turkey. My detox was relatively easy and I didn't have any of the horrible symptoms that can happen when you abruptly quit. If you're asking this question, the only answer is that you should stop drinking. |
Alcoholic here. It changes over time, as your relationship with alcohol changes. I didn’t even drink until I was 21! No partying in high school or college. When I was young, if anything, I drank less than most people in my attorney circles. I was always good to be the DD, never day drank or drank alone, etc. Over time it gradually snuck up on me until a glass of wine because a nightly thing. For ten years. Then it became 2, then 3. Then gradually, over the course of years, it became 2-3 bottles and plenty of hard liquor in addition on the weekends. Now I am sober, I would say that when whether or not, or how to drink should not occupy much mental headspace. Of course you have to plan whether to drive or not to be safe (I never drove drunk), but if you are the DD does it bother you? Do you plan drinks because you “need” them to have fun/relax/get through things? If you are using alcohol as a crutch of any kind, not good. A person can take or leave it if they have a healthy relationship with alcohol. I guess that is kind of what I would say to people wondering how you know you have a problem, but really talk to your doctor. |
Wow my husbands alcoholism is just as the pp described, lost job/friends etc ..plus raging fights. Hidden vodka bottles everywhere, him passed out half the time. He has suddenly stopped for the last 2 months after two decades of the above (it escalates.. he had a great job and only left it 1 year ago). None of the treatment centers worked but now he suddenly stopped out of the blue. He seems okay just a bit weak. Im encouraging him to get his strength back, proper nutrition etc. When he drank he barely ate anything. |
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I'm very sorry, OP. I hate that you and your kids had this tragedy befall you, and that your husband couldn't overcome his addiction. It's kind of you to share your story to help others.
Remember to put on your oxygen mask, let others help you, and get the professional help you and the kids deserve right now. And remember that you are not to blame. |
| I am so sorry for your loss, OP. My DH is most definitely a very high functioning alcoholic. He drinks, openly, an enormous amount and I haven’t been able to address it with him for years. I appreciate your honesty and hope you find support. I feel that you have given me some courage to try once again to talk to my husband. It’s obvious from some of the responses here that people have misguided ideas of what alcoholism looks like. |
Hey dingbat, you can report the posts, but when you quote them and repost them, those posts stay on forever. OP, I am sorry for your loss, and I am sorry about some of the ignorant responses you are getting from wine moms/whiskey dads in denial. |
Addressing it would be great. My ex ignored it but it was also convenient for him. I am always envious of people in AA meetings who say their spouse confronted them. Obviously they had to decide for themselves to do something, but saying it worries you shows you care, and that's a lot. You can't control the outcome but you can speak your truth. Most people I know who got sober were quite high functioning. |
That sounds unbearable. It must have been so hard to get yourself to stop. How did you do it? OP - I'm so, so sorry for what you and your family are going through. |
| I'm so sorry, OP. I lost my husband a couple years ago at age 46 to alcoholism. I saw the signs and I couldn't prevent it either. His death was the least surprising shock of my life. |
+100 My maternal grandfather and my mother were/are alcoholics and I have been careful about drinking myself since I took my first sip. I have also talked to my kids, who are now 10, about it in age-appropriate ways their whole lives. I hope you and your kids are in therapy, jointly and separately, and that they continue that their whole lives. I'm so sorry for what happened to you, I can only hope you and your children can break the cycle. |
Congratulations on your hard-fought sobriety. |
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Thank you OP and everyone else who opened up.
I’m heartened by the development that the new GLP-1 drugs may help address addiction. |
| I’m sorry for your loss, and echo the posts about taking care of yourself in this moment. |
Rehab for the first four weeks. Highly recommend. Then meetings to find a network of people in recovery. Tons of exercise - running, weight training, yoga. It's easier to focus on the body before addressing the mind. And the endorphins help counter the dopamine crash. Then time. About three months until you feel normal-ish. 6 months or so until cravings and intrusive thoughts generally recede. This from a liter of vodka a day habit. |
My friend’s husband with severe alcoholism is refusing residential rehab and AA. I think he’s not going to make it. We all think it’s basically suicide. I think there’s a real complication when people are self-medicating to deal with a mental illness and/or trauma. That must make the process you are describing much more difficult. He doesn’t want to live really. |