I think you need to frame the conversation differently - more like I think WE need to focus on our relationship more. Think of some things that you could improve on with regard to your relationship. Then she'll feel less attacked and more like it's a team effort. |
I don't think that she's trying to manipulate you either (NP here). I wasn't going to post on this thread because I didn't think that I had anything constructive to say. Sex was an issue in our first marriage. I sympathize with your wife, because much like you can't really control your desire to have more sex, she can't really control her desire to have less sex. Obviously there are things that both sides can do to mitigate their own desires, but at the end of the day, it really sucks to feel like you're failing at something important to you (marriage) because of something that you can't change (low desire). It colors everything, whether you want it to or not. My ex and I made an agreement to have sex once a week, but in the back of my mind, I was always wondering whether the sex was good enough for him. Like, was it enough for me to make it a priority and have it happen, or did he really want me to act like a 22-year-old sex kitten again? It made things awkward, and we were both frustrated. I know that you don't want your wife to feel bad, but she is going to feel bad. Just like you feel bad for pressuring her (even nicely) to do something that she does not appear to want to do. The only thing that you can really do to mitigate any of those bad feelings is to talk about them - acknowledge that they are there, that things are awkward, that you are frustrated (at least partially with yourself because you don't want her to be sad), that you love being married to her and just want to work on this one thing. Whatever it takes to communicate that what you really want is intimacy with her. I often felt like my ex didn't really care who he was having sex with, because he put such a focus on it having to happen at a certain frequency. It didn't seem to be about building intimacy between us (sexually and otherwise). Even the orgasms he gave me seemed like things he was doing just to make sure that it "wasn't just one sided." |
Someone asked something similar above to which I responded: "Mostly I strike out. I'd say my initiations are on the order of 20-30% successful. When my initiations are being well received, I am more likely to grab her and just try to initiate physically. As I strike out consecutively, I tend to initiate less physically and more verbally. Then, I don't initiate at all and wait for her. I don't need to be seduced - she just needs to say "let's have sex" or "I could use a massage" or the like." |
Thanks for this. |
It's not universal. We have 3 kids all under the age of 6 and my sex drive is still really high but I'm content with having sex 3 times a week. If it's important to you, you make it a priority like anything else. |
Good lord, are you this wishy washy in real life. |
| ^^ wow this is some serious LD (low desire) talk. It might as well be in Hebrew because it's like a foreign language. How does one even come up with a phrase like "her desire to not have sex" |
+1 A lot of the time I just wish my DH would be somewhat more aggressive and "take me" too. |
| Would you be happy being taken pretty much any time or does he have to read your mind to know when you want to be taken? |
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DW here: it's easier to have a good sex life if she feels desired but not pressured. Let's give two examples to help;
BF prior to DH: ignored me (watched the news, took phone calls, etc) until he wanted to have sex, pounced with little foreplay/chat/affection, got what he needed mechanically, talked a little, kiss good night, rolled over with back to me, slept that way. Criticized my lingerie, of all things. I got the impression that he didn't really want to be with me. DH thinks he was just immature, superficial or awkward. Result: I felt alone, empty, unwanted and terrible at sex. DH: I pounced because I thought that's what men wanted. Whoa! He said, let's talk first, too much pressure. We talked, moved slow, smoother interaction, snuggled, talked some more, went on to various sex acts as came up spontaneously. Result: I felt attractive and wanted to be more intimate with him and we tried new things over time. He's the one I married because he made me feel like he wanted to have sex with ME rather than just a bodily function in which I was involved. He still does and we meet for lunches at home, sometimes to snuggle, sometimes to talk/eat, often to have sex. It helps tremendously. Here's what I mean: do you want your DW to feel enthusiastic? You have to pace it. Don't make it a test. Don't come in with a laundry list of demands. Do take the time to give as well as receive. Sometimes just snuggle. Don't make her feel self-conscious about clothing or performance. Actually care about what you're doing and why you're doing it. Sex is fun for women when it's an expression of love and affection. If you treat it as a bodily function or act as if you'd rather be with somebody else -- the younger, not mommy-tired version of her; the thinner, prepregnancy version of her or some other woman entirely -- you'll face a depressed woman who doesn't want to look at you, hear your voice or think about you ever again. Sex? Forget it. There are two examples. Take your pick. |
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The first poster pointed you in a great direction. And a lot of the subsequent replies are agreeing with MMSL concepts without realizing it. http://www.amazon.com/gp/product/B004W0IRQ8/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004W0IRQ8&linkCode=as2&tag=atholkcom-20&linkId=7XQCL73YR6ZICKDR
http://marriedmansexlife.vanillacommunities.com/ |
I like a lot of what PP said! My DH and I went through something very similar. I was much lower drive and didn't make sex a priority in our marriage. Full time job, kids, etc...DH got tired of initiating sex all the time and felt resentful/not desired, etc... We were having sex 3-4 x a month which we both enjoyed but he said I lacked passion, like I was checking it off my list of chores to do. He would talk to me about in bed (bad idea) and I would cry because I love our marriage and wanted us to be happy. I liked sex but just didn't think about it. Thyroid hormone was ok, testosterone normal, got off my OCPs and started on an antidepressant (wellbutrin) I think what really hit me was when he said that he was so unhappy that something was going to have to change or he would ask for a divorce or have an affair. (He did have an emotional affair with a coworker). I started thinking about our marriage and taking responsibility for some of his unhappiness. I started reading erotica, realizing that I enjoyed sex and the way we bonded. I agree that conversations should be had outside the bedroom, in a non threatening, non accusatory manner. Get to to bottom of why she doesn't want to have sex. I agree the more often the sex (assuming it is mutually enjoyable ), the better the bonding and the more often it will come. We are in counseling and working through other issues in our marriage. I would highly recommend it our at least a commitment to talk honestly and openly about everything. Good luck |
| Finally an encouraging, sane, realistic, and contructive reply. Thank you, PP |
| Admittedly I read a lot of the replies quickly, but am absolutely shocked that nobody has suggested asking the wife why she isn't interested in more sex? I'm not suggesting a "honey, I'm unhappy with our sex life, I want more" conversation. I'm suggesting a "I find you very attractive and love having sex with you, and would love to have more sex with you. is that something you are interested in?" conversation. There has to be a reason. Ask your wife! |
Low drive people often don't know why they are low drive. Sometimes it's obvious -- if you spouse is fat and lacks basic hygiene; if you're working 24/7 and your spouse is constantly kicking back, laying on the couch. But if your spouse is in good shape, hygienic, kind, and helpful but you still don't want to have sex, things get a little more mysterious. |