Cheating happens in good marriages. Affairs happen in good marriages. It is NOT as true that anyone cheating does not have good sex in their marriage or love their spouse. For men, in particular, that notion is more often not the case. From a therapist "Over the years, I’ve had countless clients tell me that they love their spouse, they have a great relationship, they enjoy each other’s company, they respect each other, they’re attracted to each other, the sex is good, and there are no money or family or other obvious relationship problems. The only real issue is that they’re cheating, and they can’t, or don’t, want to stop. So there the cheater sits, happy in his or her relationship, but still cheating and wondering why. “Surely,” the cheater says, “there must be something wrong with me or with my relationship, or I wouldn’t be doing this.” And typically, a therapist will start to explore those possibilities with them, searching for an obvious underlying problem to explore and address. What I have learned over the course of nearly three decades as a therapist specializing in sex and intimacy issues is that infidelity is often a symptom of a flawed personality or relationship, but not always. Some people are reasonably emotionally healthy and in a wonderful primary relationship, and they still choose to cheat. And this is true for both men and women. Sometimes the cheater has an attachment deficit disorder. Sometimes the cheater has unresolved childhood trauma and uses the excitement of illicit sex and romance as a distraction from painful feelings. What I have learned over the course of nearly three decades as a therapist specializing in sex and intimacy issues is that infidelity is often a symptom of a flawed personality or relationship, but not always. Some people are reasonably emotionally healthy and in a wonderful primary relationship, and they still choose to cheat. And this is true for both men and women. Esther Perel, who verbalizes this idea in her book The State of Affairs, suggests four reasons why people who are generally well adjusted and happy in their primary relationship might nevertheless engage in infidelity, risking their marriage, their home, their family, their standing in their church or community, and more. For the betrayed partner, sexual betrayal hurts the same, no matter the underlying cause, and there is no good reason to do it. From a therapy standpoint, however, the reasons a person cheats do matter. If a person is happy in his or her relationship and cheats as a way of exploring the self, the approach to healing is very different than with a person who cheats as a (misguided) way of addressing personal pathology, unresolved childhood trauma, emotional immaturity, or problems within the relationship. |
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While women do cheat, the fact is men cheat more than women. It may come as cold comfort to women scorned, but they don’t seem to do so with the same intention as women. Cheaters, specifically repeat cheaters, tend to be opportunistic and capable of emotional compartmentalization. Why do men cheat? Some may cheat because they are unsatisfied, but, as a rule, men don’t cheat because they are unhappy. Men cheat because they think they can get away with it and because they’re willing to let themselves get away with it. Cheating is, strangely, a behavior that can make it hard to be a good father and husband, but also a behavior that isn’t actually correlated with familial love or care. “They think, well, I just did this but in every other way I’m reliable, I’m responsible, I’m committed, I show up, I’m a really good guy. It’s just the cheating,” Robert Weiss, a therapist and author of Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating. “What they don’t understand is that women don’t think that way.” I think this is why female married cheaters can't understand their APs. Women cheat when they are unhappy and want to leave the relationship. They assume if the guy is screwing them he must feel the same about his marriage. Not so the majority of the time. |
Thank you, PP. I am So proud of you for getting out and hope you are safe and happy now. I’m in a marriage that sounds similar to yours, before explicit threats. He once raised a fist at me in anger; that was two years ago and there has been no other physical threat but lots of unpredictable screaming rages. In between, he’s lots of people’s ideal husband: he cooks, he cleans, he does the dishes, he pays attention to the child, he brings me cups of tea while I’m working. It could be quiet for weeks and then BOOM, rage. All about politics, not something I have done in the relationship. How did you get the courage to leave? How did you logistically do it? And how have you kept your kids safe since then? It really scares me how angry he will be, forever, when I become the enemy in his mind, and our child a weapon. |
You should have divorced you spouse, therein lies the real problem. |
Cheating results from the perpetrator having a flawed personality. It's nothing to do with their marriage or the victim. It's as simple as that. In most cases the cheating will occur again, in some that person can be helped. |
Man here who cheated twice and there is some accuracy to this. Both my former APs left their marriages. I haven't. It's isn't so cut and dry though, my marriage was very low in sex, like 1-2x a month in a good month and even then it was begrudgingly. I asked multiple times to address it and wife wouldn't. I am sure there are some men who cheat just for variety, some who would never cheat except for being sexually neglected, and many like me that are a hybrid of both. If a PP tells me she had an amazing sex life with her husband and he cheated anyway, I believe her. |
Looks like we were married to the same man. Plus mj in my case. |
To the pp you quoted: cheating IS all of the first 3. It is completely disrespectful to run around and lie behind your partner’s back, have lunch or coffee out in the open with AP, spend an overnight. It doesn’t get more disrespectful than lying about where you are going when you are going to f@ck somebody else. Not being consulted on a major decision? How about sexually opening the marriage to others. That’s a major decision to stray from the monogamy you both pledged. Probably THE MOST major decision in a marriage. Emotional abuse? How about the gaslighting that accompanies every affair. Making you question your sanity with things that don’t quite add up when confronted. Delusional. Some of you are truly delusional. |
So does your wife know about your affairs? Are you done? Or are you going to continue lying and endangering her health and continue to have sex with others? |
A sexless wife surely must know that normal healthy men don’t live on monthly uninterested sex. What do you mean “are you done”? if he is still alive and married then that means he is meeting his sexual needs elsewhere. There is no “done” only dead or divorced. |
| He could get intimate with his wife. Go into sex therapy, individual and couples counseling. Hormone balancing for wife if needed, help so she’s not over-stressed. He could focus all the time and energy he’s putting into having affairs into his marriage and time with his kids. He’s got 1 foot out the door. It is possible to bring back the passion. But, of course, a cheater will tell themselves all kinds of stories to justify their behavior. |
| Danger, Deception, and Death. It is a matter of self-preservation. |
Some men have low testosterone...that is the other exception. |
His wife does not want to be intimate (otherwise they WOULD be intimate and he would NOT have an AP). If she wanted therapy they would already be going. If she wanted to "balance her hormones" she would have done that. He does NOT have 1 foot out the door: he is working hard to save their marriage. She doesn't want sex, she should be grateful that his AP is saving her marriage (doing what she does not want to do). But of course, you will tell us that celibacy is not so bad. |
Cheaters are masterful storytellers. And the person they're mostly telling stories to is themselves. They don't always realize it. In fact, part of coming clean after infidelity is recognizing the stories they've told themselves. Stories like, "nobody appreciates me", or "I work so hard and get nothing in return" or even vague, amorphous stories about how life/work/family just isn't what they thought it would be. And so when someone shows up and pays attention to these guys, listens to their stories, it's intoxicating. They want it to continue. It can feel like a drug. Besides, they tell themselves another story, nobody needs to get hurt. ...but you're not doing good things... That's pretty much cold water on the "nobody gets hurt" story. Because people do get hurt. They are devastated. They are traumatized. Besides, Perel points out, even if nobody finds out ...you're not doing good things. So if you consider yourself a good guy but...you're not doing good things..., well, then, how do you square that circle? You don't. Not until your actions are aligned with your declared values. |