Often with estrangement the "suffering" shifts. In dysfunctional systems people need a scapegoat and that scapegoat faces decades of pain. When the scapegoat sets boundaries, they are ignored and over time that person moves toward estrangement, the "suffering" shifts. The scapegoat often feels peace and safety, but now those who unleashed suffer without a new target and often they are into keeping up appearances and they suffer from the shame. So yes, estrangement causes suffering. So does allowing the dysfunction to continue. It's sad that people would prefer the family member targeted suffer rather than have those who cause him or her pain deal with the consequences of their actions. To this poster, if it makes you uncomfortable that the suffering has shifted to the perpetrator, then I encourage you to get help to figure out why you side with those who cause harm. I think you also need to try to better understand what emotional and verbal abuse look like. It's a "they hurt my feelings" a few time. It's far more insidious, manipulative and damaging. Why the need to minimize that form of abuse? Even if you don't think if happened, when you see a friend get divorced and you see how much happier she is, do you criticize her for not continuing to allow her husband to "hurt her feelings" for sport? |
So if both sides claimed to be wronged, how do you sort out which it is? I'm dealing with two family parties in an estrangment who vehemently say it's the other side. I feel pulled in both directions. There is no physical abuse allegations, FWIW, just emotional manipulation and verbal slights. They both seem like they've played a part, TBH, but of course one of them must be more wrong. How do I figure it out- please help. SHould I hire a family thereapist to be a mediator? |
Easy. Don’t pick a side and let them deal with it. |
Boundaries. No need to be dramatic. The "just emotional manipulation and verbal slights" shows me where you stand on emotional abuse. If you want to remain close to both, you gently let them know you don't want to hear about the other and you do not share information about them to eachother. If you entertain and invite them both, you let them both know so they can decline to protect themselves and you accept graciously one or both declining. It really is that simple. Stay out. If they continue to drag you in, you keep your boundaries. If one dumps you for not taking sides, then you just accept that. Be prepared that sometimes people who need to have a target will find a new target. Hopefully, it won't be you. In the case of my mother, once it was clear no abuse would be tolerated she started lashing out at the others, the same people who thought she was so kind and full of praise.In that case, once again, boundaries. |
But also be prepared that one of them will cut you off too with this approach. But then you have your answer. My two best friends from college were increasingly in conflict and eventually stopped talking. I didn't want to pick a side and tried to remain friends with both of them. One of my friends accepted that, the other didn't and dumped me for not taking her side. I'm still close to the former, haven't talked to the latter in 20 years. |
| Stick to hand written correspondence. |
Gleefully celebrating that evil Feds are losing their jobs while op ... is a fed? I mean.... |
There are times to take sides where silence is complicity and there are times to stay neutral. We have no idea if you were right to be neutral. Your friend who dumped you got her answer about where you stand and she obviously thought the issue was huge enough it was worth taking a side. No idea if she is right byrt friendship is a dynamic process. She didn't feel like you supported her and she distanced. I wouldn't say that means she was the bad one in the conflict with your other friend. It could mean she has enough self-respect that if you cannot support her, she will move on. Who knows, but good luck to you. |
+1 to this PP with the college friend story — it’s not the open-shut clear cut story you think it is. Maybe you got unfairly ditched. Or maybe one of your friends was so awful to the other that when you turned a willful blind eye, you actually were complicit. Ask me how I know. |
The damage you may see if people who suddenly have to deal with their own mental illness instead of unloading on someone else. They needed that child/sibling to play a role and be mocked/gossiped about/chastised/manipulated and now they have to deal with eachother and themselves. My question to you is, how is the person who decided to distance? Why don't you care about that person's wellbeing? How are you defining "real abuse?" Is that only physical and sexual abuse for you? Were you inside the home 24-7 and observing interactions? What makes you think you are in a position to judge whether there was abuse? |
You’re making a lot of assumptions. In this case, there was no abuse (or claims of abuse) in either direction. The people who did the cutting off are definitely the ones initiating the problems, not the other way around. And they have cut off almost every family member on both sides, plus some friends. Why do people here always assume that the person doing the cutting off is right and a victim? In this case, it’s a spiteful and manipulative person. And, no, they don’t seem very happy before or after alienating almost everyone around them. |
I was just saying that if you don't pick a side, your lack of choosing a side itself is a choice, it's not always possible to keep both people in your life while remaining neutral. It was 20 years ago and TBH I don't even remember what they were arguing about, I'd be surprised if either of them remember either. My parents were going through a divorce at the time and I had limited energy to mediate my friends' conflict. If the friend who dumped us had come to me to talk about it I 100% would have listened but she never did, she was just gone. I did sometime wish I had tried harder but at the time I was hurt and thought she didn't care. Anyway! A long time ago but was just sharing an ancedote about trying to be neutral. |
And other times the self declared "scapegoat" likes to play the victim and can't see it any other way. We never realy know with most of these anonymous discussions. |
I'm sorry you've had such a hard time, sending hugs. |
Understandable and relatable but not justifiable. Toddlers teens are also obnoxious but we don't cut them out. Just limit your interactions and draw your boundaries. Old age is tough, you too will be there. If feeling no love, use empathy and charity. |