Lol yes. 26-27 BMI is healthiest when they can put you on a lifetime supply of statins and high blood pressure meds. Lol 26-27 and you're fat. No, you're not a body builder or NFL linebacker with huge mass. Very few people are. And they need hours per week at the gym. Lifting very heavy weights. |
I totally agree. Unfortunately we are at a point in history where facts don't matter, science isn't real, people want to listen to their own echo chamber, and differing perspective are wrong and stupid. Just look at the political landscape. We have 2 geriatric white guys fighting like children for power over a world they won't be alive to see the impact of their decisions. And even more baffling is people don't care!! ....and will even justify their vote for one of them! |
If any of these people read the actual study and not simply the blurb in Shape (seriously?) they would see that nowhere does the study say a BMI of 27 is the “healthiest” but that is correlated with lower all-cause mortality. Those are not necessarily the same. Furthermore, when looking at the oldest cohort of participants (in which 78% of participants had died by the time of publication), the BMI associated with lowest all-cause mortality was actually 23.7. The newest cohort (only 6% of participants had died at the time of publication) is the one in which see BMI 27 correlated with lowest all-cause mortality. Make of that what you will. And finally read this little gem from the publication itself: “Diabetes, hypertension, and history of cardiovascular disease were deliberately excluded as potential confounders as they would act in the causal pathway between obesity and mortality.15,19-22 That is, potential confounders were selected a priori based on what has been shown to be associated with mortality and obesity, but variables thought to lie in the causal pathway between obesity and mortality were excluded. ” I don’t know that any reasonable person thinks excess fat directly causes poor health. I think we’re all aware that it contributes to metabolic syndrome. Unless I am reading this wrong, it would appear that the study *excludes* those people who are already in poor health from many of the issues that obesity is known to have a direct correlation. So what exactly are these results supposed to mean? |
+100. Fat is now healthy. I'm sure Novo Nordisk loves the fat pushers. Wegovy sales through the roof! |
Thanks for digging in here. Seems the results may be “being slightly overweight is not that bad” and not the ideal that posters here want it to be. Shocking that idea. |
Oh wow, that's my exact BMI now, 23.7 I lost weight last year. I'm at what I thought was my goal weight but actually I do still have some pounds to loose (not trying to be super thin at all, just fit). I do lift weights and eat healthy now. However, due to the paper towel effect (see the thread about that) perhaps I only need to lose 4-5 more pounds, as each pound lost at this weight should have a much bigger effect on the body. So I just don't know, I guess I will see how it goes as I lose the next pound or two etc. If anyone has any first hand knowledge of pounds lost at a healthy BMI versus overweight BMI let me know for inspiration, thanks. |
People at 26-27 are not on drugs crazy lady. |
My friend told me a bit about the history of BMI and who created it. Thought other people might find it interesting.
https://www.abc.net.au/news/2022-01-02/the-problem-with-the-body-mass-index-bmi/100728416 |
bmi seems like a very blunt tool. Body fat and visceral fat would be better indicators no? My bmi is 21 but really lost a lot of muscle in past few years and am trying to put on muscle now, trainer is really pushing me to eat more protein (and more in general as I am chronic undereater). I also think as you get older having a bit more weight is good. I see how fast my mom drops weight when she’s not feeling well and how frail the old people in her assisted living facility are. |
It is acknowledged as a blunt tool because it’s easy to figure out. The other measures not so much. And a blunt tool that is very effective. People just don’t like the result. Sure as you are over the age of 65, carrying some extra weight is probably not a bad idea. As in don’t be at the lower end of normal or underweight. That doesn’t translate to 27+ BMI being a good idea; nor does it indicate 26-27 is somehow ideal as people here have proposed without actually reading ONE source study review they believe supports that view. |
Sort of like how math is somehow racist. Not surprisingly, the author is “big boned.” |
It’s really not hard for Doctors to measure your bone density and then give you an appropriate BMI scale. Also, hip ratio is much better measurement and just as quick. The problem is skinny girls who are low in BMI and have very small hips. Don’t like that measurement. It’s not hard to have different measurements for different body types. The military has done it. |
There is no doubt that the makers of semaglutides will start pushing the government to change these standards. |
Ok so you are have some issues. I believe where the fat matters. Around the waist very bad but not so much on the hips. My sibling who was always thin and had a very low BMI got stage 4 lung cancer. So you can be unhealthy and sick and yet be thin. Imagine that. |
I'm 56 and have a 25 BMI. On blood pressure lowering medications and have been for a decade. Healthy diet, tons of exercise. It's just congenital. |