Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Okay then my husband should work towards making more money so I can quit my job and devote more time to my physical appearance (shudder).
If you have to quit your job in order to stay fit, then you aren't really interested in staying fit. A poor diet and lack of exercise isn't dependent on your work status.
It's easier to exercise if you don't have to work around that pesky 50 hour job + commute commitment though, plus more time to cook healthy meals.
I don't know why people keep saying that cooking healthy meals takes longer. All you have to do is shop and plan ahead. If you're comparing it to ordering pizza or bringing home fast food, then you're right...but that's a you problem. Also, just because something is EASIER, doesn't mean it's impossible...you just have to make it a priority. Even with a FT job and commute and child care, most people can find a few hours per week to get some exercise. And, it's not the lack of exercise that makes most people fat, it's their diet and food choices. It's just easier for people to say, "I don't have time to exercise 1 hour each day" and accept being fat. The fact is that most people actually don't have the time or energy to exercise each day but making good food choices takes little to no time. You just have to plan ahead.