+1001. People don’t just suddenly change their priorities. What happened five years ago? |
You don't need to go anywhere to eat less. |
1+. Yeah, I feel like OP and many PPs are missing the forest for the trees. DW goes her whole life relatively healthy and then 5 years after last kid (so she's at least in her late 30's) she's just like *about face* I'mma gonna get fat for no reason?? I can only go by the OP, but he makes it sound like this was a new development not a fundamental character trait or lack of discipline overall. So it is a little off-putting that you have no concern about the reasons for this, OP! I would bet the weight gain is the symptom of what is going on (alcoholism?), not the substance. |
This. OP, manage your feelings about this. You are 100% in charge of how you handle this. If you choose to be “disgusted,” then clearly your marriage and family isn’t that valuable to you. Why? And if it is valuable, then work on managing your mind and emotions so that you don’t destroy it. |
I don't think it matters what you say to your wife. It's not really your problem. |
Fake it till you make it - imagine she is 40 pounds lighter and treat her like you would in that case. She'll probably be happier and she might care more and start to drink less, etc. |
lol if she’s anything like my husband, she’d walk for 15 minutes around the neighborhood and come home sweaty to eat a huge ice cream Sunday. |
I have gained 30lbs since since I was 25. I was super skinny - size 00 when there was no 00. I want to lose 20lb, but I'd settle for 5. Even that is hard. |
Balding is 100% outside his control. Getting fat is 100% within her control. Understand the difference? Here let me help. Her fatness is like his cheating: a selfish decision. His baldness is like her reading glasses: an age related physical change. |
Why don't you want a divorce? |
+1000 |
Tyring to think what would get me off my tuckus to embrace change like this, with young kids.
Make doing things "together" the issue and the "things" are walking, swimming, hiking, etc. Don't go to cardio and weight lifting yet. Offer to get the kids ready, take them along, hire a sitter, or trade outdoor activity time for mommy down time. And talk about alcohol over use. Can you prepare snacks and leave them around? My kids will eat an apple if I cut it up, snow peas or snap peas if I wash them and leave then in a bowl, etc. Does she see a family doctor? Can you make an appt with teh same doctor and ask for help with this? Dr. can make the focus blood pressure, diabetes, etc. If she still won't try then you involve a marital therapist. |
This. This. This. |
+1 I’d dig into why she’s so unhappy. If it’s kid stress, see how you can help out. Also, maybe plan a nice getaway for just you and her that includes a beach. Always provides some extra incentive. |
Tell your wife you want to work on your weight yourself. |