Would love the recipe for that if you don’t mind sharing! I love pickled vegetables but somehow never thought to make them at home. |
Pineapple
Blueberries Raspberries Cherries Blackberries Lettuce Cucumber Pepper Tomato Jalapeño Carrot Snow pea Mushroom Water chestnut Onion/Garlic Some frozen (berries) and some little bits in Asian noodles. Pineapple and salad were largest quantity and freshest. |
By 9am? I've had an orange so far |
Are you all snacking throughout the day on these things? I have been adding carrots as my snack but clearly I need to up my game. |
For me every day would include fruits and vegetables at breakfast, lunch, snack and dinner. |
I don’t snack throughout the day, but every meal and snack has a plant in it for sure. I’m a vegetarian though - all my meals are plant based. For example, my lunch was a big salad with chickpeas, romaine, cucumbers, tomatoes, avocado, carrot, radicchio and escarole. I snacked on strawberries and a sumo orange. For breakfast I had Greek yogurt topped with walnuts and blueberries with hemp hearts and chia seeds on top. I try to eat as many different plants as I can. |
I'm a vegetarian, and so I eat all day, because vegetarians just need to consume more foods than non-vegetarians to get the caloric density. It's like the way an elephant does nothing but eat all day long. |
Pears
Dried figs Blueberries Mango Homegrown lettuce Arugula Butternut squash Carrots |
Clementines, strawberries
Avocado, kale Chili pepper, zucchini, fennel, ginger |
I had a teeny bite of an apple and a couple bites of beans. I have IBD and cannot digest roughage wel,l and I’ll probably be paying for the little I did eat.
I hate it so much. I desperately miss the days when I could eat all the fruits and vegetables I wanted. If you can eat them, you’re so lucky! Please enjoy them for my sake ![]() |
Well they're counting onions and garlic, and I doubt they mean a serving of those. Also a lot of these sound like they're in a salad. Anyway, I'm also impressed and also motivated to eat more. |
Cranberries
Blueberries Strawberries Banana Avocado Kale Spinach Mango Pineapple |
Spinach with eggs
Cherries Grapes Grape tomatoes More spinach with lunch Planning broccoli and cauliflower with dinner Apple likely for a snack later. |
Broccoli and orange
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Blueberries
Orange Asparagus Red onion Mushrooms |