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Diet, Nutrition & Weight Loss
Reply to "What kinds of fruits & vegetables did you eat today?"
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[quote=Anonymous][quote=Anonymous]Are you all snacking throughout the day on these things? I have been adding carrots as my snack but clearly I need to up my game. [/quote] I don’t snack throughout the day, but every meal and snack has a plant in it for sure. I’m a vegetarian though - all my meals are plant based. For example, my lunch was a big salad with chickpeas, romaine, cucumbers, tomatoes, avocado, carrot, radicchio and escarole. I snacked on strawberries and a sumo orange. For breakfast I had Greek yogurt topped with walnuts and blueberries with hemp hearts and chia seeds on top. I try to eat as many different plants as I can. [/quote]
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