What kinds of fruits & vegetables did you eat today?
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Anonymous
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Tons of blueberries
Banana 2 mandarins Handful of cherry tomatoes Haven't managed dinner yet - seems like I should have some veggies |
Anonymous
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Avocado
Sprouts |
Anonymous
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Raspberries
Blueberries Apple Tomato Garlic Onion Cannelini beans Carrot Broccoli Cabbage Bean sprouts Snap peas Cilantro |
Anonymous
I’m not very good at this and I’m vegetarian  usually a carb whore.
But today was a good day Salad (*2)— the first one had spinach, peppers, carrot, onion, cucumber, broccoli; the second was just spinach. Pear - Bartlett pears are so good right now Banana I am lazy and don’t love to |
Anonymous
| a banana |
Anonymous
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Please tell me only those who eat healthy re responding.
I cant believe everyone is eating this many fruits and veggies a day! |
Anonymous
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Blueberries, mango, arugula, spinach - in smoothie
Half kiwi Green beans, purple/green cabbage, garlic, spring onion, kale, spinach, arugula micro greens - in salad Roasted carrots and broccoli w garlic Celery sticks Blackberries- in yogurt dessert |
Anonymous
| Blackberries, onions, celery, and carrots |
Anonymous
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one apple
half an avocado one asparagus spear |
Anonymous
| Rainbow chard, onions, garlic, carrot, tomatoes, black butte chickpeas, apple. |
Anonymous
It's not that someone is eating a whole onion or whole cauliflower or whole eggplant, but the different kinds in smaller amounts (like put into a recipe). For me, it adds up to about 7-8 servings of fruits/vegetables a day, which is very doable. Or people put small amount of a few kinds of fruit into a smoothie. |
Anonymous
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Healthy choice power bowl with:
Cauliflower Broccoli Kale Red pepper Spinach A clementine A carrot Refried beans |
Anonymous
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breakfast: blueberries (from frozen...in my morning oatmeal)
do coffee beans count? lunch: orange, celery, bell pepper, black eyed peas dinner: lettuce, carrots, split peas dessert: marionberry (in ice cream...doesn't really count), banana |
Anonymous
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Apple
Orange Bagged salad with a chopped cucumber with lunch Iceberg and tomato and onion salad with dinner Cilantro on some fried rice I feel like i didnt eat enough fibrous veggies like broccoli. Thats on the list tomorrow |
Anonymous
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apple
lemon ginger carrots tomatoes cabbage peppers scallion onion banana pickles cucumber |