What kinds of fruits & vegetables did you eat today?
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Anonymous
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breakfast:
orange spinach (omelette) lunch: salad greens tomato mushroom peppers cucumber dinner: peppers onions salsa |
Anonymous
I am a vegetarian - I eat a LOT of veggies and fruit, and also eat a lot of carbs. I am not full without some carbs and often cheese. But I do try to fit veggies and/or fruit into just about everything I eat. Just always looking for ways to get more - I have a thing of prewashed arugula and stick a handful of it into all my pasta, sandwiches, soups, etc etc. Yesterday I had strawberries, a banana, chickpeas, arugula, tomatoes, black beans, and some blueberries on top of ice cream. And also rice, cereal, crackers, and bread, Usually I eat more veggies than this but it was a bit of a weird eating day. |
Anonymous
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bell peppers, cherry tomatoes, onions, tomatoes, black beans, kidney beans
Not my best day |
Anonymous
None, the same as every day |
Anonymous
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2 sumo oranges (so, like, $8 of citrus)
Roasted potatoes |
Anonymous
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Raspberries
Lettuce Grapes Celery Onion Sumo orange Lettuce Cucumbers Bell peppers Tomatoes Raisins |
Anonymous
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Corn Tomato Potato Onion (corn chowder) Rice Beans Hot peppers Tomato (rice and beans) Bib lettuce Carrot Tomato Green onion Red peppers (salad) Oatmeal Dried cherries Freeze-dried peaches |
Anonymous
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Yesterday, an apple, green beans, chili that had tomatoes, onions, kidney and black beans, green peppers
Not great, but sadly pretty typical for me. I usually eat eggs and toast for breakfast, so that's whole meal with no fruit/veggies. Today I predict: black beans salsa (tomato and onions) broccoli with dinner (kebabs) |
Anonymous
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Yesterday
- Onion - Spring Onion - Tomato - Garlic - Ginger - Cilantro - Lemon - Fenugreek leaves (fresh) - Carrot - Beet - Winter melon - Cucumber - Indian gooseberry - Arugula - Microgreens - Banana - Blueberry - Orange - Eggplant - Daikon - Cauliflower - Potato - Cabbage - Bell-pepper - Green chillies - Coconut - Zuccini |
Anonymous
Also, added to above - - Spinach - Sweet potatoes - Curry leaves - Mint - Dew gram and mung beans. |
Anonymous
| I had blueberries, strawberries for breakfast, carrots, and broccoli for dinner, with cut-up onions and bell peppers on the fish-- yum! |
Anonymous
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Grapes
Tomato Bell pepper Red onion Cucumber Romaine lettuce Purple cabbage |
Anonymous
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Today I had
Banana Black beans Tomato Green chile Onion Cilantro Spinach Kale Radicchio Hearts of palm Cucumber Mixed lettuce greens |
Anonymous
| Are a lot of the veggies in these long lists things that are just part of a recipe? Like, not a full serving? Cause my list would be a lot longer if I included things like garlic and fresh herbs and the onion, carrot, celery in a soup recipe. |
Anonymous
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Friday: blueberry, apple, various herbs and onion, lettuce, tomato, peppers, onions, carrot, celery, olives, hearts of palm, garlic, cucumber.
Yesterday: arugula, kale, butternut squash, red pepper, onion, brussels sprouts, apple, apricot, banana. Today so far: cranberry, lettuce, tomato, lemon (planning on more lettuce, tomato in various forms, avocado, onion, cilantro, bell peppers, jalapeno, lime, corn, and garlic). I eat far more fruits and maybe a few more veggies in the warmer months. |