Teach me how to be skinny like the rich women

[Anonymous]

Anonymous wrote:

Anonymous wrote:I don't eat a lot, don't do dairy, don't do sweets, and I don't drink alcohol except a glass of wine when I go out. I always eat dinner (small portions) because my family eats together most nights. Otherwise I would probably skip. I go to the gym abt 3x a week, nothing excessive. I have friends who totally pop adderall/ritalin. Me, I'm just used to being a little hungry most of the time.

But, hey, you're thin right?

Ummm - wasn't that OPs question?

[Anonymous]

5 minute HIT 20 times a day.

[Anonymous]

^HIIT

[Anonymous]

I feel like I'm starving right before I eat a meal, especially when I wake up before I eat breakfast. Then, I eat a enough, like 400 calories at the meal, and I'm not hungry again until I feel like I'm starving at my next meal.

I'm not rich, though. I've been thin since I was a child. My mother and grandmother were naturally thin, too.

They both liked to cook, and so did my great grandmother. We at a lot of fruits and veggies, had a garden.

[Anonymous]

Or you could be fat and happy.

[Anonymous]

They simply don't eat a lot. Semi-starvation is their normal state.

And it's not so much about genes but more about passing this type of eating on as an example. Some women who grow up with restrictive mothers end up with raging food addictions, some learn to copy eating exactly how their mothers ate.

[Anonymous]

ALL of the ones I know do not eat the way normal people eat.

Its more nibbles here and there.

They may have a large salad or smoothies but other than that, a few bites of sandwiches, a nibbling of a cake.

Thats how they eat. They're stomachs have shrunk so they do not have normal appetites anymore.

[Anonymous]

I know a few of the rich, skinny women and they’re quite miserable despite their money and skinniness.

[Anonymous]

I make a smoothie with some combination of fruit, spinach/kale and almond milk every morning. Typically have a salad for lunch and eat a healthy dinner (lots of chicken, fish and veggies). I've cut back drinking to only a couple of glasses of wine when we're out and don't drink at home. I don't snack (don't even crave or have a desire to snack) and very rarely have a dessert. I exercise 3-4 times a week.

I've found that when I eat well, I crave healthy foods and greasy, high fat foods don't sound appetizing any more. I don't find my "diet" a struggle at all, it's a way of life and it makes me feel healthy. I certainly don't feel deprived.

[Anonymous]

Anonymous wrote:I know a few of the rich, skinny women and they’re quite miserable despite their money and skinniness.

Me too. I also know a bunch who are happy as clams. Shallow as all get out, but happy.

[Anonymous]

So,a friend from college is a writer in LA.
She says that actresses travel abroad and have weight loss style surgery to keep from feeling hunger.

[Anonymous]

Anonymous wrote:

Anonymous wrote:La cocaina

Or adderall.

which has some meth in it if you didn't know

[Anonymous]

Anonymous wrote:OK, I'll bite since I'm thin, have really toned arms and legs, and am relatively well-off. I work out 4 days a week, including once with a personal trainer - 2 days of cardio, 1 day weights and 1 day yoga. I have a protein smoothie for breakfast every day and try to eat tons of green vegetables and lean meats. I don't really drink and don't smoke, except the occasional toke on the weekends. My downfall is sweets. I love dark chocolate and cookies and indulge several times a week. That said, I also have a husband, two kids who play travel sports, a dog, a cat, and a demanding job so working out gives me the natural endorphins that is better than the prozac I would be otherwise pouring down my throat to deal with our hectic lives.

Have you ever been fat in your life?

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I don't eat a lot, don't do dairy, don't do sweets, and I don't drink alcohol except a glass of wine when I go out. I always eat dinner (small portions) because my family eats together most nights. Otherwise I would probably skip. I go to the gym abt 3x a week, nothing excessive. I have friends who totally pop adderall/ritalin. Me, I'm just used to being a little hungry most of the time.

But, hey, you're thin right?

Ummm - wasn't that OPs question?

Is adderall the new weightloss drug for the white middle class woman?

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:La cocaina

Or adderall.

which has some meth in it if you didn't know

No it does not. Amphetamine doesn’t equal methamphetamine.