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Beauty and Fashion
Reply to "Teach me how to be skinny like the rich women"
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[quote=Anonymous]I make a smoothie with some combination of fruit, spinach/kale and almond milk every morning. Typically have a salad for lunch and eat a healthy dinner (lots of chicken, fish and veggies). I've cut back drinking to only a couple of glasses of wine when we're out and don't drink at home. I don't snack (don't even crave or have a desire to snack) and very rarely have a dessert. I exercise 3-4 times a week. I've found that when I eat well, I crave healthy foods and greasy, high fat foods don't sound appetizing any more. I don't find my "diet" a struggle at all, it's a way of life and it makes me feel healthy. I certainly don't feel deprived. [/quote]
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