I never said that there is no natural sugar in plain yogurt, but that it is hard to find yogurt without added sugar. If you look at Chobani plain yogurt it has 4 grams of sugar. Yet, I often find plain yogurt with 15-20 grams of sugar. |
Agree 100%. |
I don't know, sounds like a decent nutritional profile. Lots of protein not too much sugar. Is there added sugar? Why do u call it fake? I am gonna google it. |
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Yogurt, oatmeal, bananas. Ick.
Quinoa is OK but I prefer rice. I only eat kate sauteed (add some garlic and chicken broth). |
I'm the pp who recommended it. It's not fake or gross. That is incredibly low sugar for yogurt, high protein, and no fat. Looking at my container: 15g protein, 0 fat, 6 sugar, 100 calories. Ingredients are nonfat milk, fructose and cultures. One can certainly do worse. |
Does this have sucralose or some other sweetener? |
Yes https://www.yoplait.com/product/greek-100-vanilla |
Yeah I'd rather just have the regular sugary kind, or better yet, just sweeten my own plain yogurt with a little jam or something. I can't recall the brand - maybe Chobani - but when I was in NYC I found a fruit yogurt that was only sweetened with fruit. I've looked for it here with no luck so far. |
| Egg whites. Gag. |
Sucralose is three ingredients from the bottom of the list. The amount is so slight as to be negligible. |
It's not hard to find plain yogurt at wegmand without added sugar at all. Nancy's, siggi's, stonyfield, wegmans brand...the list goes on. I know this because I HATE sweet yogurt. Plus i make my own yogurt (that stuff yiu call real plain yogurt) using commercial yogurt as my starter and id never use sweetened yogurt for a starter. I closely check ingredients to see exactly what cultures they use. If you couldn't find yogurt with added sugar, then you were looking at the back of a flavored yogurt container. Nobody has ruined yogurt. The reason yogurt from "your country" is watery is because it is not strained. European style yogurts are thick and strained and are considered a higher quality, hence greek yogurt. If you like watery yogurt, then buy Hawthorne Valley Farms yogurt. Its absolutly awful, but from what you describe, i think you'd like it. Its really watery, sour, and tart. But yes, it contains dairy so you will see grams of sugar on the label. |
It's fake yogurt because it has a thickener. Yogurt shouldn't have cornstarch. Plus, sucralose is gross in any quantity. http://www.nola.com/health/index.ssf/2013/10/is_your_favorite_brand_of_gree.html |
I am not sure why do your think "original" European style yogurts are actually thicker and strained. Maybe the new Western Europe ones. Given that I grew up in a European country, that was under the Ottoman rule for 500 years, and that our cuisine was heavily dominated by Turkish cuisine and that Turkey(and countries they ruled) was one of the very few European countries that even had yogurt until 20th century, should the yogurt Turks introduced to my country, in the middle ages, the watery, tart, full fat kind be the "real deal?" |
I'm not a massage therapist. I hate kale too! It's like punishment salad. |
Quite true! I was the pp who said this is pervy and funny at the same time and might belong in a different forum. Ha. If I got to play with it first.... then eat it... |