| Chia seeds. I tried adding them to overnight oats - awful! I could feel each seed in my mouth, a gelatinous blob with a crunchy center. Like fish eggs in my oatmeal. I like fish eggs, but prefer them in sushi or on a bagel with cream cheese - not in my oatmeal! |
I have to put pepper on mine. The best part of the sweet potato is the skin. |
Damn PP! That's practically poetry! (BTW, I totally agree.) (Also agree with the PP equating the taste of beets = dirt. Though my equation would be beets = dirt + artificial sweetener...) |
I don't like quinoa but sautéed kale with caramelized onions and spices is delicious! A green smoothie can be very yummy if you mix the right ingredients: take 3 cups of spinach, add water, a banana and 1teaspoon of your favorite nut butter=yum. |
Quinoa Green tea |
And mangoes |
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Butternut squash
Almond butter Walnuts Yogurt Cooked carrots |
Not snarky, just accurate. I DETEST fruit yogurt because it's soooo sweet (even the stuff made for children, which boggles my mind). I only ever eat plain yogurt, and the only brand I like is the Trader Joes organic "european style" yogurt, full fat. It's thin and a little more sour than other kinds, I love it. Maybe give it a shot and see if you like it. |
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Tea. All tea. But especially green tea.
The only way I like tea is to make it unhealthy. |
+1 |
I'm glad I read your post because I thought something was wrong with my nature's promise, plain full fat yogurt because it has a sour taste and a little lumpy. Sounds like that's how it should be. I usually buy the plain nonfat greek. |
+1 to cooked carrots. Ewe, hate them. |
I get my kids to massage the kale! http://benandbirdy.blogspot.com/2013/05/the-ultimate-kale-salad.html |
+10,000 |
Um, are you not aware that lactose, which is found in dairy is a natural sugar? No where on planet earth (even in your country) will you find a single bit if yogurt without sugar. Your home country does not have magic sugar free milk. Buy plain yogurt, look at the ingredients amd if it diesnt have added sugar, then all sugar contained is from thr milk. Learn what the labels mean. I make my own yogurt and viscosity has to do with how much the yogurt is strained and the tartness has to do with how long it's left to sit and the type of cultures used. |