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Reply to "Healthy foods that suck "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]All you yogurt haters need to try Yoplait Greek 100 protein. 14-15g protein, 6-7 g of sugar (that's at least half other brands if not more) no sour tanginess and so thick and delicious. Had the vanilla last night with local strawberries and it was downright decadent. [/quote] Or just eat full fat sour cream?[/quote] NP, but why would you want to do this? Sour cream and yogurt have very different tastes? Or are you being snarky?[/quote] A little bit snarky... but mostly bcs US yogurt companies have took something nice and destroyed it. This post might have been influenced by my weekend shopping it Wegmans where I failed to find any yogurt with even remotely small amount of sugar. Even plain Greek yogurt had the same amount of sugar as Yoplait Whips. Here I was trying to get my teen DS yogurt he likes and it had more sugar than ice cream. Probably, because in my country, yogurt is very different than yogurt here, yogurt is almost liquid, and all yogurts here are more like sour cream in consistency but not in taste. Real, plain yogurt is awesome, I have no idea how to explain it, maybe think of Kefir, but a bit thicker to get the picture of what I called yogurt when growing up?[/quote] Um, are you not aware that lactose, which is found in dairy is a natural sugar? No where on planet earth (even in your country) will you find a single bit if yogurt without sugar. Your home country does not have magic sugar free milk. Buy plain yogurt, look at the ingredients amd if it diesnt have added sugar, then all sugar contained is from thr milk. Learn what the labels mean. I make my own yogurt and viscosity has to do with how much the yogurt is strained and the tartness has to do with how long it's left to sit and the type of cultures used. [/quote] I never said that there is no natural sugar in plain yogurt, but that it is hard to find yogurt without added sugar. If you look at Chobani plain yogurt it has 4 grams of sugar. Yet, I often find plain yogurt with 15-20 grams of sugar. [/quote]
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