| Put her on FaceTime camera while you prep and eat dinner or watch same tv show together so you don't have to force conversation but can still provide comforting presence. |
After reading your replies, what you’re not modeling is empathy. Your DD may have social anxiety and if you don’t it’s very hard to relate to what she’s going through. She’s reaching out because she’s struggling. Would she be open to seeing a therapist when she’s home for summer break? That could really help her develop some tools that can help her going forward. |
I have a lot of empathy in the sense I do get that it upsets her, and I do talk to her daily, extensively, try to play cheerleader, but imagine your child coming to you with the same problem for years and doing the opposite of what they say they want to do. It's true I am very frustrated. I do try not to show it and shift conversation but I am a human being on top of being a mom. I think that level of complaining and rejecting help would get to anyone. As for therapy, I sent her a list of therapists near her at college as well as one for home, months ago. I have mentioned to her that it might be a good idea. She has not contacted them. When she didn't like therapy with the initial therapist back in high school I told her she could switch and she said no. |
+ 1 Do NOT tell her to call less. |
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OP this isn't just her struggle. You find it hard to be an emotional support for her and you worry a lot about enabling. If you want to be able to be there for her in a way that you think is helpful, then I would suggest sorting it out with a therapist. It would probably just be a few sessions or an occasional session. If it's too much for you, then you need to figure out what boundaries you want, but keep in mind it may change the relationship. I had a mother who could not be emotionally supportive. Someone suggested chatting while making dinner-my mother usually did something else while on the phone, so I stopped calling because she could not multitask. It's different because my mother emotionally dumped on me my entire life which made me think we were close-I supported her.It took me a while to figure out she just could not be an emotional support. She tuned out or did something else when I talked. She tried to offer quick solutions and her advice is really poor. So my friends were my support and I got therapy when needed. I am a happy, well-functioning adult and am not close to my other at all. I finally set boundaries with all her emotional dumping which upset her greatly. I miss nothing about emotionally supporting her from the time I could talk. So as you figure out how to handle this, also figure out if you want a relationship that isn't very close. You don't have to feel trapped listening, but you do need to figure out what you want and how to get there and therapy can help. |
I just posted, but wanted to address this directly. I know you mean well, but if you called a close friend in emotional distress and they were distracted making dinner and doing other things, would you want to keep talking? Undivided attention shows you care, but the daughters needs sound like more than OP can handle which is why I suggest she work with a professional. It's not seeing OP that makes the daughter feel comfort. She wants to be heard and understood and experience empathy. Doing another task and not fully listening conveys that it just isn't important to the mom. It's like when you get together with a close friend and the person keeps checking her phone, but there's no emergency. It's rude. OP needs to figure out how to gently set boundaries while still conveying she truly cares. |
After reading these details I agree with the posters who say this is anxiety and also social anxiety. She may desperately want friends (so maybe not an introvert) but the anxiety is keeping her from doing something about it. Your DD is a lot like mine who is also in college, she had a handful of friends in HS but rarely did anything with them. In college she has tried to join activities as we have also encouraged her to branch out to make friends. She doesn’t complain about being lonely like your DD but she is also one to keep everything to herself which is another problem. DH and I had a talk with her at the end of winter break about seeing a therapist or counselor and I sent her recs as well, although she hasn’t reached out to them yet. After reading your post I am also going to find someone for her to talk to over the summer. I too worry about her in the future. She doesn’t call us all the time (she’s not much of a talker) but does spend her Friday and Saturday nights on FaceTime with her sister, who’s in HS. |
Forgot to add - while she has joined activities in college, she mostly does things alone. |
She has a mental health issue. Telling her you need to speak less is not the way to go. I would use your time to get her to agree to start with a psychologist appointment and psychiatric evaluation. You need to normalize this. If you have ever been in therapy and on meds consider sharing that and how it helped you. Do not make her feel like a freak, but know that by limiting her calls you will not force her to swim. She cannot swim. She has to learn how to swim.Part of it may be her brain wiring and the medication can help her be more available to learn the skills she needs to "swim" in the social world and manage college better. |
| OP, read your own comments. You are mostly repeating your complaints, ignoring advice, and talking about how you haven’t followed through with getting your daughter help. Do you see what I see? |
| What's wrong with you? Absolutely not |
Legal adults can't be forced to go to therapy, all you can do is suggest. |
Have you considered finding a family therapist and going with her? This is a mental health issue that is obviously impacting all of you. |
I actually have had a DD with mental health issues and while it was taxing on me and sometimes downright annoying, I know she didn’t mean to be this way. We kept trying to find resources in order to make sure she received the help she needs. She has done much better. |
I think she could benefit from a good life coach that also serves as a therapist to a lesser degree. She doesn't just need to talk about her problems, she needs a non related person to give her advice and action items on how to better bring her own life to fruition. She isn't going to take Mom and Dad's advice that seriously--because what do parents know about how hard it is in this day and age, or so she thinks. |