Agree. Snacking is not a new thing and I feel like we actually might have done more snacking on junk food because I felt like we were less closely watched and less overscheduled. I remember a lot of going to the store for snacks and also the food court in the mall. |
Thank you for confirming my long held suspicion that everyone on DCUM is absolutely cr*p about guessing weight. But instead of saying that, they like to spout off. |
That PP was mistaken. This is the craziest response. |
This is the grossest thread - so everyone should aim to be as close as possible to a little thin blond girl? |
little thin white blond girl? |
As we can see, perpetuated by their mothers. |
Someone posted upthread that rich athletic men marry skinny or thin athletic women. I do think most men would prefer a not fat woman so if you are a rich successful man and have lots of options, you will likely pick someone thin. Then those people procreate more thin children. |
| Start closing the kitchen and only buy healthy foods! |
How do you “close” the kitchen? |
It’s called “rules” silly. Those are things that children of adequate parents are already familiar with by the time they’re teens. |
m So then you plan to set out consequences for a 14 year old who eat at off times? |
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My friend who has a chubby 10 year old son has eliminated all junk food from their house. You could start with that.
I was just with some friends who are middle aged and trying to lose weight. They keep calories under 1200 per day and exercise daily. I would encourage exercise whether it is running, biking, yoga, dance, etc. |
I have boys who eat at off times but they are athletes. OP’s daughter has to want to lose weight. I don’t think OP can force her. |
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Protein.
I have been overweight my entire life. Finally losing. Always thought I ate relatively healthy. Nope. Too many (lower nutrition) carbs and not enough protein. Not saying keto level of rigidity. Just prioritizing protein at meals. And then just make sure she's moving each day. Take walks together after dinner. Tell her you are doing it for you..but would love the company if she's up for it. Also a great time to just chat about life. |
My lean boys are trying to gain weight and eat more protein. I’m not sure this is the answer. |