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Diet and Exercise
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Last Post
Thinking of becoming a vegan
Started by
Anonymous
, 05/07/2024 18:09
• Replies: 62
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Anonymous
, 05/09/2024 20:33
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Replies: 62
Views: 1228
05/09/2024 20:33
Anonymous
How would this work?
Started by
Anonymous
, 05/09/2024 19:52
• Replies: 2
Last by
Anonymous
, 05/09/2024 20:31
Replies: 2
Views: 65
05/09/2024 20:31
Anonymous
A Week st 1200
Started by
Anonymous
, 05/05/2024 17:56
• Replies: 60
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Last by
Anonymous
, 05/09/2024 20:28
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Replies: 60
Views: 1974
05/09/2024 20:28
Anonymous
Vegetarian1300 calories, trying to lose 10 lbs
Started by
Anonymous
, 05/08/2024 21:17
• Replies: 10
Last by
Anonymous
, 05/09/2024 20:17
Replies: 10
Views: 205
05/09/2024 20:17
Anonymous
What type of exercise?
Started by
Anonymous
, 05/09/2024 19:13
• Replies: 0
Last by
Anonymous
, 05/09/2024 19:13
Replies: 0
Views: 38
05/09/2024 19:13
Anonymous
Ugh, mid-40s weight gain -- what do I need to change about my diet/exercise routine?
Started by
Anonymous
, 05/06/2024 16:01
• Replies: 83
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Last by
Anonymous
, 05/09/2024 19:03
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Replies: 83
Views: 2200
05/09/2024 19:03
Anonymous
Help me with ….
Started by
Anonymous
, 05/09/2024 17:42
• Replies: 7
Last by
Anonymous
, 05/09/2024 18:56
Replies: 7
Views: 120
05/09/2024 18:56
Anonymous
Anyone else feel discriminated against at work because they're fit?
Started by
Anonymous
, 05/09/2024 10:54
• Replies: 91
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Last by
Anonymous
, 05/09/2024 17:25
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Replies: 91
Views: 1987
05/09/2024 17:25
Anonymous
What have been your results from Ozempic/Wegovy/semaglutide?
Started by
Anonymous
, 05/05/2024 18:13
• Replies: 36
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Last by
Anonymous
, 05/09/2024 15:26
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Replies: 36
Views: 1363
05/09/2024 15:26
Anonymous
Starting the weight loss journey - tips? Words of wisdom?
Started by
Anonymous
, 05/07/2024 19:19
• Replies: 23
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Last by
Anonymous
, 05/09/2024 15:23
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Replies: 23
Views: 671
05/09/2024 15:23
Anonymous
Where is a good place for a 40+ year old woman to go for strength training?
Started by
Anonymous
, 05/05/2024 22:07
• Replies: 28
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Last by
Anonymous
, 05/09/2024 15:14
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Replies: 28
Views: 861
05/09/2024 15:14
Anonymous
Those who are 5'4"- 5'5" what is your best weight?
Started by
Anonymous
, 04/27/2024 16:58
• Replies: 133
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Last by
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, 05/09/2024 10:49
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Replies: 133
Views: 5408
05/09/2024 10:49
Anonymous
What about this for breakfast?
Started by
Anonymous
, 05/08/2024 18:14
• Replies: 27
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Last by
Anonymous
, 05/09/2024 09:31
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Replies: 27
Views: 677
05/09/2024 09:31
Anonymous
Fill in the blank: If I [blank], I could lose weight more easily, but I don't because [blank].
Started by
Anonymous
, 05/07/2024 09:36
• Replies: 34
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Last by
Anonymous
, 05/08/2024 14:49
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Replies: 34
Views: 880
05/08/2024 14:49
Anonymous
High protein vegetarian
Started by
Anonymous
, 05/08/2024 11:35
• Replies: 1
Last by
Anonymous
, 05/08/2024 14:15
Replies: 1
Views: 132
05/08/2024 14:15
Anonymous
“Don't ‘eat back’ exercise calories”
Started by
Anonymous
, 05/07/2024 09:00
• Replies: 34
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Last by
Anonymous
, 05/08/2024 12:34
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Replies: 34
Views: 1119
05/08/2024 12:34
Anonymous
Ladies that are 4'10 - 5 feet: What is your best weight?
Started by
Anonymous
, 05/08/2024 10:54
• Replies: 3
Last by
Anonymous
, 05/08/2024 11:51
Replies: 3
Views: 110
05/08/2024 11:51
Anonymous
RightRice? Anyone tried?
Started by
Anonymous
, 02/12/2023 11:34
• Replies: 15
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Last by
Anonymous
, 05/08/2024 00:32
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Replies: 15
Views: 1518
05/08/2024 00:32
Anonymous
I just can’t manage to eat less
Started by
Anonymous
, 05/06/2024 13:54
• Replies: 32
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Last by
Anonymous
, 05/07/2024 22:50
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Replies: 32
Views: 1096
05/07/2024 22:50
Anonymous
Another semaglutide availability question
Started by
Anonymous
, 05/05/2024 18:32
• Replies: 13
Last by
Anonymous
, 05/07/2024 17:32
Replies: 13
Views: 429
05/07/2024 17:32
Anonymous
Gut bacteria seem to determine hunger
Started by
Anonymous
, 05/04/2024 23:43
• Replies: 19
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Last by
Anonymous
, 05/07/2024 16:16
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Replies: 19
Views: 1092
05/07/2024 16:16
Anonymous
Instagram health fads
Started by
Anonymous
, 05/06/2024 21:25
• Replies: 6
Last by
Anonymous
, 05/07/2024 15:08
Replies: 6
Views: 251
05/07/2024 15:08
Anonymous
Semaglutide and alcohol
Started by
Anonymous
, 05/06/2024 12:20
• Replies: 23
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Last by
Anonymous
, 05/07/2024 13:17
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Replies: 23
Views: 706
05/07/2024 13:17
Anonymous
Magnesium Glycinate and a.m. exercise
Started by
Anonymous
, 05/07/2024 09:53
• Replies: 4
Last by
Anonymous
, 05/07/2024 11:56
Replies: 4
Views: 179
05/07/2024 11:56
Anonymous
A health farm in Malibu promises weight loss starting at $9k/ per week: hiking, fitness classes, minimal food
Started by
Anonymous
, 05/05/2024 13:27
• Replies: 27
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Last by
Anonymous
, 05/07/2024 09:12
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Replies: 27
Views: 786
05/07/2024 09:12
Anonymous
new post
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