Kids are going to need you even if they have flown the coop. They keep coming back. Especially with the world order and job market now. Your biggest challenges are still ahead. Getting your kids to college was the easy part. So, my suggestion for empty nesters in their 50s and 60s is - 1) Clean your diet. Start eating super healthy to protect your health and grow stronger. Scary health news can scuttle your life. 2) Exercise like a fiend. Cardio, bone health, flexibility, stamina. 3) Declutter and minimize your household. Konmari and swedish death cleanse. 4) Get your will, all legal papers, retirement papers, health directives in order. Make copies for your kids. 5) Improve your social connection with family, friends. Find new group hobbies. 6) Start travelling. My 2 cents is not to get into crafts if that is not your deal - it will add to clutter. Not to get a new pet to reduce your loneliness - because a pet is like getting a newborn. You will curtail your freedom. - Empty nester. |
Umm. What?? You have bigger issues than chores. This kid shouldn’t be going to college. |
| When my youngest left for college, I started volunteering as an usher at a local theater. The people are great, it has an element of physical activity (depending on the assignment), and I get to see all the shows, sometimes multiple times. I also joined a gym and started going to classes regularly. Getting to know people in the classes has been helpful socially and has made me more committed to regular attendance. Good luck! |
Oh also - - Start getting all your medical tests - full cardio check up, colonoscopy, booster shots and new jabs for shingles etc, mammogram, dental and eye health etc. This is just a calm before the storm. You will be required for all kinds of health and aging related issues from family and relatives. So gear up. |
Just teenage outbursts. She just acts like that towards us but at school/outside she's okay. |
Violent is not normal.
|
Can be for some kids |
This is us and I 100% agree with all of it. I wasn't surprised, but spouse was, at how involved we still are in the kids lives. We have plenty of free time for spontaneous get-aways or concerts, but we talk to them at least every week, and sometimes more, depending on what's going on (looking good for internships or summer jobs, mid terms and finals, boy or girl friends, spring break plans, roommates, etc, there's always something). |
Try the Capital Hiking Club. |
|
If you enjoy gardening and related activities, you can become certified as a master gardener or a master naturalist. It will give you an instant group of like minded people to connect with, and there are volunteer commitments, so you'll have some time filled by those activities. I am an avid gardener, and am going to start working on my master naturalist certification.
As a corollary to that, I started getting into birding. I'm still very much an amateur, but listening to bird calls, attempting to spot and identify them, makes going for walks and hikes more interesting. You'll know you've gone off the deep end when you build a bird pond (low effort, high payoff) like I just did, and install a camera just to watch birds. The same sort of calm/zen that I get from birds, I also get from watching fish. I go snorkeling, and plan to get scuba certified when I have the time. It'll make those trips to warm places with reefs even more interesting. Value add to your vacations. |
I could have written this post! Yes, not looking to just pass time. Looking to build connections with others. And not just fleeting connections but deep lasting ones. It won’t be hard to fill the time but I feel like whatever I do, it just won’t be as much fun without the kids. They are so much fun. An empty nesters club would be perfect. Another idea for OP… more trips with or to see extended family or old friends. |
NP, this sounds so much fun. Can you recommend how to find leagues? |
This person has a bad relationship with their child or with their parent. Feel sorry for them. |
My guess is don’t have a teenager in 2025 and are thinking about your childhood. My daughter seeks me out way more than I ever sought my parents. |
I’m very close to my mom and always sought her out as a teen. She’s an extreme introvert so she probably preferred that I didn’t. I’m more introverted than my DD, and she seeks me out all the time. |