People live very stressful anxiety provoking lives. Over time their brains get into an unhealthy pattern and it is much easier to take meds to get by than to make the necessary life changes to reduce the stress and live healthy lives.
Some people have an anxiety disorder or major depression that would be present no matter what life they lives but many have anxiety disorders or depression that comes from years of living and working at a mentally unhealthy pace with mentally unhealthy stressors in mentally unhealthy environments. Your mental health can only be poor for so long before that becomes your norm and your norm is disordered. Just like your body, if you don't keep your mind healthy it gets worn down and can get unwell. |
These are celebrities. |
The DC area is an anxiety provoking, difficult place to live, even more so for women at times (crime, street harassment.) It's the only place I've ever lived where I've had to resort to anti anxiety meds and antidepressants to help, over and above all the self care and meditation I do to help. |
So most of the one without mental health issue have married by now or are in long term relationships. This is true with men and women at your age. |
PP here. I am not at all skeptical of these ailments. If someone has anxiety or depression, I don’t question that. Honestly, I respect someone who recognizes that the have an issue and seeks medical help. What concerns me is the modern trend toward recriminations and projections and general attitude of “I am an aggreived victim” and blaming others for their mental lot in life. It’s almost like a modern passive aggressive form of bullying. The don’t punch you. They just go on Instagram and subtly undermine other people’s reputations while feigning innocence. |
OP I assume you're in the US? Because what you're describing is not the norm in other countries. I'm an expat in Asia so I know. Heaven forbid if someone at work starts talking about being anxious or depressed. It's life, just deal with it. |
So maybe this thread should be titled "Why are so many American women crazy?" |
Anxiety is highly heritable. Women have anxiety and depression at twice the rate of men, and it is biological. If you think about it from an evolutionary perspective, women need to be more hyper vigilant. Men are more biologically disposable and need to take more risks. |
31 year old woman here..
I grew up very anxious. At 25, I had as close to a breakdown as I ever want to get. I went to therapy for two years (every two weeks), turned down medication, but made an effort to change my lifestyle and thought process. My anxiety helps me in a lot of ways - it pushes me to do better, but it’s a balancing act. If I am not taking care of myself, it can get the better of me. I am not really sure how this is different than knowing you are a mean drunk (and therefore don’t drink), you have intolerances to certain foods, etc. Knowing just helps you make better choices and hopefully leads to a happier life. If someone has an issue with me trying to better myself and seeking help, that’s on you. |
Or Men are less likely to self-report their personal trials and tribulations, let alone write endless columns and books about them, because men are expected to be stoic and not burden the herd. As a result, men often haven’t developed the self-reflective language skills to be able to articulate their internal world, which affects them regardless. This creates a perception among the dim that men have it easy. |
According to all of the women on this site all of their husbands have ADHD or something similar. |
I have ADHD not my DH - he has PTSD. I think people are more aware of these issues nowadays. In the old days, people would self medicate through alcohol and/or drugs. Kids with ADHD would just be deemed incorrigible and dumb. As long as people are aware and getting treatment, it's a good thing. |
Well so many women have been assaulted, harassed, raped and told they were liars and/or sluts and not to ruin the lives of the perpetrator so they instead internalize, medicate, seek therapy etc., it's a wonder anyone is sane. |
+1 |
+1000 |