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Relationship Discussion (non-explicit)
Reply to "Why are so many women I'm meeting having mental health issues? "
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[quote=Anonymous]31 year old woman here.. I grew up very anxious. At 25, I had as close to a breakdown as I ever want to get. I went to therapy for two years (every two weeks), turned down medication, but made an effort to change my lifestyle and thought process. My anxiety helps me in a lot of ways - it pushes me to do better, but it’s a balancing act. If I am not taking care of myself, it can get the better of me. I am not really sure how this is different than knowing you are a mean drunk (and therefore don’t drink), you have intolerances to certain foods, etc. Knowing just helps you make better choices and hopefully leads to a happier life. If someone has an issue with me trying to better myself and seeking help, that’s on you. [/quote]
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