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I think it could be effective if you both have the will and capacity to do the work.
In my case it helped me realize what a dumpster fire our marriage was. My DH could not self-regulate enough to even listen. Nor could he do the assignments. He spent the time in session blaming and accusing me. Basically the extent of his personal mental health issues/ personality disorder was on full display. We went through five therapists. It helped me feel very resolved for the divorce, and clear that I had done everything I could. |
No therapist has managed to do that with me. I’m a tough nut to crack. In fact, I dominated most therapists. |
Same result here but between his neuropsych test, recommended treatments, no effort or change in his terrible habits and temper, and complete denial of his Dx and symptoms, it was 18 mos. Kids are ok but he’s extremely hands off with their meals, lives, connections. Oh well. |
So who stopped the sessions then, or do you keep paying? For fun? A real therapist would have fired you and moved on to someone who wasn’t a lost cause |
Yes we are divorcing 18 months after separating. 30 after starting the couples therapy bonanza, aka flushing our savings down the drain. It is imperative that people receive education about mental health and red flags in relationships in high school. How could I have gotten so much information about teen pregnancy and drugs and zero about this?? |
Same. I got my couples counselor to talk about growing up gay in the South. He is a successful counselor. It was good for me at the time but I was undermining the process. I guess subconsciously or consciously. Another one would thank me for the information and would ask me about the books I mentioned. |
you didn’t “dominate” the therapist. you acted like a narcissistic fool. |
How is this “dominating”? And what a weird way to put it. I do know someone who was actively trying to manipulate the therapist to get advantage in eventual custody litigation. That was pretty evil. |
I fired them actually. I pay them to produce results. You don’t deliver, you are out. Still looking for a competent therapist. |
I am definitely not in it for the money - I took about a 50% pay cut to become a therapist. Therapists who accept insurance get paid relatively little. If you don't take insurance, you can make a little more but nothing compared to what most people in this area earn. I have no ill will toward those of you who hate therapists/think therapy is a scam. Clearly you have a reason to think that. Again, I'm sorry some people have had such bad experiences with therapy and I'm happy to recommend alternatives to therapy -- there are great books and podcasts out there! -- for those who don't feel it's helpful for them. |
So... you need the money? |