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Relationship Discussion (non-explicit)
Reply to "Is couples therapy a sham for some ?"
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[quote=Anonymous]I think it could be effective if you both have the will and capacity to do the work. In my case it helped me realize what a dumpster fire our marriage was. My DH could not self-regulate enough to even listen. Nor could he do the assignments. He spent the time in session blaming and accusing me. Basically the extent of his personal mental health issues/ personality disorder was on full display. We went through five therapists. It helped me feel very resolved for the divorce, and clear that I had done everything I could. [/quote]
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