What are foods that keep your diet on track and you can’t live without?
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Anonymous
| My daily snack. 10 mini triscuts with a cheese stick sliced in 10 pieces. Crunch, salt, protein, whole grains portion control. |
Anonymous
| Sweet potatoes and little packs of saltines. I absolutely love a baked sweet potato with a slice of toasted sourdough and vegan butter for breakfast and it fills me up for hours. |
Anonymous
| Great thread, I needed this! |
Anonymous
|
Edamame
Bananas Rice cakes |
Anonymous
| A bowl of any type of cold cereal and milk. |
Anonymous
| Roasted veggies. Just had a plateful for dinner. And a navel orange for dessert. |
Anonymous
| Chai. I make a cup twice a day and it soothes me and keeps my mouth busy! |
Anonymous
| Oatmeal |
Anonymous
^^ I make w almond milk, cinnamon, sliced banana, a tbsp of almond butter and a drizzle of honey. This is breakfast and lunch for me most day and keeps me full until 4. So yum, I eat it every day. |
Anonymous
|
Ground turkey meatballs with raos sauce
Cookies and cream barebells protein bars Fage yogurt Pbfit powder Home roasted almonds (so much better than the store) Chai roobios tea 2 good vanilla yogurt Joseph’s lavash wraps Lacroix all the live long day |
Anonymous
You can eat Greek yogurt (very very low lactose) and most hard cheeses (also very low lactose) |
whoops!! Am both gluten and dairy fee.
Anonymous
|
Oatmeal
Dave's Killer Bread, 70 calories a slice Egg whites Assorted cut up fruit |
Anonymous
|
Rhythm Cauliflower bites - delish!
Almonds Cava brand hummus with veggies |
Anonymous
| The kombucha I get at costco. Parmesan crisps. |
Anonymous
How do you eat the rice cakes just plain? |