| Mine are mini cucumbers and Schmidt 647 white bread. |
| Egg whites and 100 calorie frozen yogurt bars |
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My once a week five guys feast (double cheeseburger, large bag of fries) and big bowl of rocky road ice cream.
That one meal a week, makes the 16 clean eating calorie reduced meals worth it. |
| Ground chicken, Greek yogurt, shrimp burgers, miso cod |
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Enlightened Keto Chocolate Peanut butter ice cream
Grilled Atlantic salmon filets (I either get takeout or buy the bag of frozen from Whole Foods) Good Mayonnaise on everything- takeout lettuce wrap burgers, salmon filets, green beans, etc.) I like Ken's the best. Fruit- apple, strawberries, blueberries, navel oranges Buffalo wings Lily's chocolate Scrambled eggs and American cheese Carbonaut Gluten free seeded bread- only 1 net carb per slice and sooo good I swear it's better than regular bread Trader Joe's peanut butter |
| Chicken breasts, avocado, rice cakes, tahini (sesame seed butter), cassava tortillas, berries, apples, baby carrots, rice, sweet potatoes, canned beans, frozen veggies to toss into things. Also: due to health condition I am gluten-free so sadly no cheese or yogurt… |
Someone lied to you about what gluten is. |
| Pre-cooked frozen shrimp because it’s easy to defrost in smaller lunch sized portions and cook up easily with veggies. Frozen fish in portion sealed packs, easy to cook sous vide. |
whoops!! Am both gluten and dairy fee.
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| Trader Joe’s palm pasta. |
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I'm enlightened keto chocolate ice cream pp
Adding in Chipotle salad bowls with chicken, guac, sour cream , cheese, & corn salsa Siete almond flour tortillas Good coffee, every morning. I have the Breville Barista Express Espresso machine & I swear by that thing |
Strawberries, oranges, broccoli, yogurt, roasted veggies, tea and coffee and edibles to help me sleep and not think about raiding the fridge
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| 100 calorie popcorn bags. Diet root beer. |
+1 the yasso bars keep me on track. |
| Green smoothie makings and homemade wheat sourdough. If I start my day with toast and a green smoothie, everything else follows on track. It’s amazing how eating a healthy breakfast keeps me motivated all day. |