What are foods that keep your diet on track and you can’t live without?
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Anonymous
| Seaweed snacks |
Anonymous
|
Eggs
Chicken Roasted cauliflower/carrots/broccoli/onion/butternut squash Salad Oatmeal Bananas/apples/grapes Water |
Anonymous
| Frozen banana with cocoa nibs |
Anonymous
|
Greek yogurt
Rice cakes with PBfit Grilled chicken Low carb tortilla wraps |
Anonymous
+1 I hope they never discontinue it! |
Anonymous
|
Chocolove 77% dark chocolate. I eat 1/3 of a bar daily. I love it. It is so satisfying and low in sugar, high in fiber and iron.
Also almond butter. I probably go through a jar per week. These two things I eat every single day unless traveling. |
Anonymous
| Home grown lettuce from my hydroponic garden. So much tastier than store bought, makes eating a salad much more exciting. |
Anonymous
| Low sugar oatmeal. I do not want to keep eating after I eat a packet, and it satisfies sugar cravings |
Anonymous
| Whatever I am craving! Candy, cookies, even potato chips. If I have a little bit every day then I don’t crave it. |
Anonymous
| Things I eat regularly: oatmeal, blueberries, banana, Icelandic yogurt, an egg, baby carrots, grape tomatoes, dried apricots, nuts, square of 80% dark chocolate, a turkey burger or chicken sausage. I eat whatever DH makes for dinner, but kind of graze all day, which works best for my metabolism. |
Anonymous
| Wasa crisp bread. When I'm cutting back on carbs, it helps to have something crunchy. |
Anonymous
| Hearty home made Caesar salad. I can eat a whole 3 -4 qt bowl |
Anonymous
|
Not specific foods but any kind of vegetable that I can throw in the air fryer.
Vegetable based soups that I can cook in slow cooker. I have these ready at all times to fill me up. |
Anonymous
| Cabbage. of course. |
Anonymous
| LaCroix. Not a food, but a big reason I gained the covid 19 was that when I needed a break from work, I would wander into the kitchen and snack, even though I wasn’t hungry. If I have LaCroix in the house, I can wander in, grab one of those, and not add those extra calories for no reason. |