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Greek yogurt
Always have fresh fruit—berries, oranges in winter, watermelon in summer, apples in the fall |
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kimchi
broccoli cabbage TJ’s hearts of palm pasta riced cauliflower smoked salmon TJ’s seafood mix |
| Eggs, frozen riced vegetables , lots of fruit (I'll buy cut mango as a treat), skinny pop, sparkling water, coke zero |
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Chomps turkey jerky
Trader Joe's avocado tZatziki on everything Yasso bars |
| Now I'm craving Yasso bars! |
| Mini cucumbers |
I really wanted to like this but it didn’t do it for me at all. |
Since when do dairy products have gluten? |
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Sugar free gum (not a food but helps me significantly)
Dill pickles Cottage cheese Bagged salad kits for convenience Always have veggie broth on hand for steaming vegetables Good coffee |
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Cottage cheese with fruit or low sugar jelly
Whole milk plain yogurt Lentil soup |
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Oatmeal
My own magic mix of - flaxseed, Acai, hemp seed hearts, chia, sun flower seed, turmeric, black pepper. I scoop it in milk, oatmeal, even warm water. Except hemp seed hearts, every thing is powdered. Daal Yogurt Fruits Veggies Salmon corn tortillas. Eggs |
what kind of lettuce do you grow? I received a small hydroponic garden and have the included in the packet herbs growing now. The dill is taking over everything and we are getting sick of it actually. |
| matcha |
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hummus with raw veggies
probably 5x per week |
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For satisfying crunch:
pickles mini-cucumbers |