What do you put in plain yogurt to spice it up?

[Anonymous]

breakfast for the last two years:
plain full fat yogurt + peanut butter, granola, fruit, (maybe chia seeds or coconut shavings). Filling, healthy, and delicious!

[Anonymous]

Homemade strawberry, sour cherry, or quince preserve with or without sprinkle of granola.

Or as tzatziki, or just sprinkle with some olive oil & chili paste & eat it with pita bread as dip.

[Anonymous]

If you haven't tried cardamom, that's a favorite for me.

[Anonymous]

I use it in place of sour cream, so anything you’d do to sour cream (dips, etc).

[Anonymous]

So many things. Any fruit I have (cooked if not ripe), melted honey, granola, cucumbers mint and garlic, basil, basically anything

[Anonymous]

So odd how many add peanut butter.

Doesn't it make for a weird texture? Do folks add it to plain yogurt (not the fruit kind, right?
Isn't that a lot of sugar all at once? Do you not eat anything else for the rest of the day (protein in yogurt and protein in pb)?

[Anonymous]

I’m down with all these suggestions except the peanut butter and the one with oranges. That’s one fruit that completely clashes with yogurt.

I love pb and I love yogurt. But together? Not for me.

[Anonymous]

Garlic powder/onion powder, pepper or any spice blend for a dip with veggies. Or garlic and cucumber and dill for tzatziki. Frozen blueberries and granola. Apples and cinnamon and vanilla. Frozen cherries. Just a little honey. Any kind of jam and cinnamon to mix in and use as a fruit dip.

[Anonymous]

Anonymous wrote:So odd how many add peanut butter.

Doesn't it make for a weird texture? Do folks add it to plain yogurt (not the fruit kind, right?
Isn't that a lot of sugar all at once? Do you not eat anything else for the rest of the day (protein in yogurt and protein in pb)?

How much sugar do you think is in natural peanut butter? The ingredients are just peanuts, and sometimes salt.

There's about 1 gram of sugar (simple carbs) in 2 tablespoons of peanut butter. That's about as much as in 1/4 the average zucchini. I guess someone could look at that as a lot of sugar all at once, maybe if they had an eating disorder?

[Anonymous]

Greek yogurt + honey + fruit (berries) + homemade granola

Been my goto snack for years

[Anonymous]

Anonymous wrote:Go savory like an Indian raita— a little salt, cumin, chili powder and chopped cucumber and carrots.

+1 or Indian "pickle" they sell at the Indian store

[Anonymous]

My daily breakfast is 3/4 cup plain full fat yogurt and a sprinkling of granola on top.

Going to try coconut yogurt this week and see how I like it.

[Anonymous]

Za'attar, chopped shallot.

[Anonymous]

Raisins, honey, roasted peanuts, topped off with toasted coconut.

[Anonymous]

Salsa. And then I dip carrots in it. Or use it to dress taco salad. So good.

Also mix in chipotle peppers for a sauce on fish tacos

Make a dip for pretzels, apples, or carrots with pb and honey