| a big hunk of Challah bread leftover from Rosh Hashanah last night and coffee. |
| Two HB eggs, Yoplait protein yogurt and a banana. |
| one fried egg on a buttered english muffin |
| Buttered english muffin |
| New Costco blueberry muffin and coffee with whole milk. |
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My norm: black coffee
Oatmeal with Greek yogurt, blueberries, and walnuts. |
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These: https://www.instagram.com/reel/C-kf7yXSvJB/
And some fruit and greek yogurt |
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Oh, and pumpkin spice coffee (french press at home) w/ soymilk |
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Slice of a no crust quiche I made earlier in the week- ham, Swiss, and broccoli.
Small sliver of a pumpkin cake I made earlier in the week. Coffee. |
| PB&J |
| On the road today so a Peanut Butter Builders Bar and coffee. |
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I'm in San Francisco where there's a heatwave and am a guest at my brother's home where they have air conditioning. So I eat whatever my SIL or brother makes for the family.* Today was oatmeal with bananas in it, and then I put in a little coconut shreds and goji berries.
*The first two sentences strike me as "Recipe for Baked Chicken: So my great-grandpa's neighbor's dog lived in a farm in 1894 and ran away from home one day. The dog owner's wife wore a housedress with goats on it that she sewed herself. She liked to sit on the porch at twilight and sew while sipping her whiskey. ..." |
| Leftover tuna salad, Babybel cheese and a banana. |
| Banana and a Siggi’s plain yogurt. |
| Fruit salad with a big dollop of plain Greek yogurt. |