Nothing in you post makes my post wrong. They can be all you said and all I said and many are pill popping, plastic surgery ocd. |
Yep. Another size 2 here. We eat, we just eat small portions. I go to lunch with my coworkers regularly and get comments like "so that's how you stay so small" and "are you really full after eating that". But I really do get full! I don't diet. I eat a lot of veggies. I rarely eat dessert, and when I do it's something like a few squares of dark chocolate or a big bowl of raspberries. I don't judge my coworkers who make those comments and then get in line for Chik fil A - it's important for me to remain slim so I choose to eat a certain way, they have other priorities, it's a free country... |
| If you saw the ravages of osteoporosis and what it does you would eat you calcium carry some weight on your bones. I know several thin old people who repeatedly fall and break like glass and end up in nursing homes for months only to fall again months later. It's frightening. |
Personal trainers Personal chefs |
How did you get to where you feel full from small portions? Do you snack? |
That’s not true. I’m 59, thin, and eat three meals a day. Occasionally I have snacks. Not everyone starves themselves. |
Sounds like a permanent diet. |
My mom wasn't thin, she was a size 12. She didn't lose one lb when she battled breast cancer. She even gained weight on chemo. She died anyway. Being bigger didn't help her. |
| Let's not forget, skinny people have decreased risk of getting cancer compared to fat people. |
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I don't know where you're getting all this "skinny people don't eat" thing.
Lots of skinny people eat a LOT, they're just naturally thin. Maybe higher metabolisms is the answer. |
Exception, not the rule. |
This and not drinking calories. |
yep. I often wonder why 20 year old college kids are plumb when they have those young, high metabolisms. Then I remembered how much I drank in my 20s. I am working hard to take off 10 pounds in my 40s. HARD It used to melt away - a month of diet and exercise in my 30s and any excess weight was gone. So why was I always plumb in my 20s: BEER. Also, I agree with pp that most women are ED-ish. Start up a conversation about weight and food and exercise with any group of women and then listen to the crazy. The amount of bandwidth we spend on this stuff is heartbreaking. |
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Let's not forget, there is an obesity epidemic in this country.
In 1962, 46 percent of adults in the US were considered overweight or obese. By 2010, that figure jumped to 75 percent. Every situation is unique, but in general, people in this country need to change the way they eat and the amount they move. |
| Just one way an older woman is skinny - she has enormous self restraint Every Day. Every Day. Now that I’m somewhat older and have a slower metabolism, I see even older women who are thin and admire their self restraint because I know how hard it is to maintain a healthy weight at an advanced age. |