Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Oops, didn't get the memo. Ate a full lamb stew dinner with saffron rice. I don't like eating cold meals unless the weather is boiling. I think people might get confused over one thing - grazing doesn't necessarily mean less calories or healthier meals. It really depends what you're eating.
It’s not about cutting calories. It’s about snacks for dinner when no one is looking.
For you, maybe. But the implication behind the term "girl dinner" is that women look for less caloric options, or healthier options. Snacking by its very nature can be a slippery slope because while your brain is thinking "oh, I'm just grazing", your body is picking high-calorie foods and eating too much of it, and then you may end up eating too fatty or too salty. A cheese or charcuterie board for example, isn't a great choice. The OP's only healthy suggestion was yogurt of hummus with crackers.
Sorry for taking a lecturing tone. I don't mean to offend anyone, but I've seen women think they're eating healthy and then wonder why they're gaining weight and feeling blah.