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Diet and Exercise
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Fill in the blank: If I [blank], I could lose weight more easily, but I don't because [blank].
Started by
Anonymous
, 05/07/2024 09:36
• Replies: 4
Last by
Anonymous
, 05/07/2024 09:46
Replies: 4
Views: 55
05/07/2024 09:46
Anonymous
Instagram health fads
Started by
Anonymous
, 05/06/2024 21:25
• Replies: 5
Last by
Anonymous
, 05/07/2024 09:32
Replies: 5
Views: 137
05/07/2024 09:32
Anonymous
I just can’t manage to eat less
Started by
Anonymous
, 05/06/2024 13:54
• Replies: 21
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Last by
Anonymous
, 05/07/2024 09:30
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Replies: 21
Views: 515
05/07/2024 09:30
Anonymous
Ugh, mid-40s weight gain -- what do I need to change about my diet/exercise routine?
Started by
Anonymous
, 05/06/2024 16:01
• Replies: 45
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Last by
Anonymous
, 05/07/2024 09:30
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Replies: 45
Views: 1076
05/07/2024 09:30
Anonymous
“Don't ‘eat back’ exercise calories”
Started by
Anonymous
, 05/07/2024 09:00
• Replies: 5
Last by
Anonymous
, 05/07/2024 09:26
Replies: 5
Views: 103
05/07/2024 09:26
Anonymous
A health farm in Malibu promises weight loss starting at $9k/ per week: hiking, fitness classes, minimal food
Started by
Anonymous
, 05/05/2024 13:27
• Replies: 27
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Last by
Anonymous
, 05/07/2024 09:12
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Replies: 27
Views: 664
05/07/2024 09:12
Anonymous
A Week st 1200
Started by
Anonymous
, 05/05/2024 17:56
• Replies: 32
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Last by
Anonymous
, 05/07/2024 08:20
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Replies: 32
Views: 1021
05/07/2024 08:20
Anonymous
Gut bacteria seem to determine hunger
Started by
Anonymous
, 05/04/2024 23:43
• Replies: 18
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Last by
Anonymous
, 05/07/2024 07:52
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Replies: 18
Views: 895
05/07/2024 07:52
Anonymous
Semaglutide and alcohol
Started by
Anonymous
, 05/06/2024 12:20
• Replies: 20
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Last by
Anonymous
, 05/06/2024 22:36
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Replies: 20
Views: 506
05/06/2024 22:36
Anonymous
Those who are 5'4"- 5'5" what is your best weight?
Started by
Anonymous
, 04/27/2024 16:58
• Replies: 130
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Last by
Anonymous
, 05/06/2024 21:10
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Replies: 130
Views: 4893
05/06/2024 21:10
Anonymous
Sugar and carb cravings
Started by
Anonymous
, 05/05/2024 21:19
• Replies: 10
Last by
Anonymous
, 05/06/2024 20:17
Replies: 10
Views: 250
05/06/2024 20:17
Anonymous
Oral Semaglutide
Started by
Anonymous
, 02/03/2024 21:07
• Replies: 9
Last by
Anonymous
, 05/06/2024 18:02
Replies: 9
Views: 1119
05/06/2024 18:02
Anonymous
Lumen?
Started by
Anonymous
, 05/06/2024 17:38
• Replies: 0
Last by
Anonymous
, 05/06/2024 17:38
Replies: 0
Views: 37
05/06/2024 17:38
Anonymous
If you are off the rails with portions, sugar, etc. how to do get back
Started by
Anonymous
, 05/06/2024 16:33
• Replies: 0
Last by
Anonymous
, 05/06/2024 16:33
Replies: 0
Views: 61
05/06/2024 16:33
Anonymous
Need to exercise video series--30-ish minutes strength training
Started by
Anonymous
, 04/29/2024 11:49
• Replies: 29
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Last by
Anonymous
, 05/06/2024 14:33
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Replies: 29
Views: 839
05/06/2024 14:33
Anonymous
Another semaglutide availability question
Started by
Anonymous
, 05/05/2024 18:32
• Replies: 11
Last by
Anonymous
, 05/06/2024 13:31
Replies: 11
Views: 317
05/06/2024 13:31
Anonymous
Just figured out why I'm so fat
Started by
Anonymous
, 05/02/2024 18:30
• Replies: 103
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Last by
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, 05/06/2024 11:46
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Replies: 103
Views: 5799
05/06/2024 11:46
Anonymous
Did Nutrafol make you gain weight?
Started by
Anonymous
, 09/15/2023 23:09
• Replies: 57
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Last by
Anonymous
, 05/06/2024 11:32
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Replies: 57
Views: 13885
05/06/2024 11:32
Anonymous
Toughest Peloton Instructor or Ride
Started by
Anonymous
, 12/03/2021 11:44
• Replies: 189
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Last by
Anonymous
, 05/06/2024 10:54
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Replies: 189
Views: 25931
05/06/2024 10:54
Anonymous
Where is a good place for a 40+ year old woman to go for strength training?
Started by
Anonymous
, 05/05/2024 22:07
• Replies: 3
Last by
Anonymous
, 05/06/2024 10:37
Replies: 3
Views: 165
05/06/2024 10:37
Anonymous
What have been your results from Ozempic/Wegovy/semaglutide?
Started by
Anonymous
, 05/05/2024 18:13
• Replies: 9
Last by
Anonymous
, 05/05/2024 22:47
Replies: 9
Views: 402
05/05/2024 22:47
Anonymous
Anyone stop Ozempic and gain the weight back?
Started by
Anonymous
, 02/04/2024 12:25
• Replies: 109
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Last by
Anonymous
, 05/05/2024 18:40
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Replies: 109
Views: 14207
05/05/2024 18:40
Anonymous
What should I do in this situation? (Access to semaglutide)
Started by
Anonymous
, 05/05/2024 15:16
• Replies: 11
Last by
Anonymous
, 05/05/2024 17:47
Replies: 11
Views: 335
05/05/2024 17:47
Anonymous
Weight won't budge after 6-7 weeks of cutting calories
Started by
Anonymous
, 05/01/2024 12:58
• Replies: 35
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Last by
Anonymous
, 05/05/2024 16:57
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Replies: 35
Views: 1455
05/05/2024 16:57
Anonymous
Anyone heard of Veracity Metabolism Ignite?
Started by
Anonymous
, 05/05/2024 15:06
• Replies: 0
Last by
Anonymous
, 05/05/2024 15:06
Replies: 0
Views: 69
05/05/2024 15:06
Anonymous
new post
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