What was your workout today?
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Anonymous
| 55 min Jillian michaels boost metabolism workout - YouTube |
Anonymous
| dumbell lunges, ring pull ups, box push ups, romanian deadlifts and about 300 air squats. will do some planking and stretching later. if I get enough work done maybe a long walk later. |
Anonymous
| 1 hour in the pool with a mix of interval training and IM. |
Anonymous
If these are what I think they are, you, my dear sir/madam, are a certified bad ass. |
Anonymous
Six miles with the kids in the double jogger, which I figure weighs about 90 pounds with them in it. Maybe 9-9:30 pace? Felt awesome. 
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Anonymous
| What a beautiful, cool morning! A blissful 4 mile run at my personal best pace (8:30/mi), and then 1 mile of some fast sprints. |
Anonymous
|
Navy Air Force half marathon--I PR'ed!
PERFECT weather for a run! |
Anonymous
| walked to the coffee shop. walked to the park. walked to the farmers market. will walk to a festival this afternoon. and carry my toddler on and off for all of these. |
Anonymous
Yes, it is a gorgeous day for a run. Nice job PP. I'm doing New Rules of Lifting for Women. Did a workout from Stage 2 this morning. |
Anonymous
| 90 minute ballet class. |
Anonymous
| 60 mile bike ride. Gorgeous weather to be outside! |
Anonymous
| Lunchtime spin class FTW! |
Nicodemus
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|
4 mile trail run.
4 rounds Twenty Push Ups Twenty GHD Sit Ups ~N~ |
Nicodemus
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|
Slacking...... 3 mile trail run.
Nothing else. ~N~ |
Anonymous
| Body Beast Build Back and Bis |