How long do you work out per day?

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[Post New]07/03/2021 12:11
quote
Anonymous
6 days per week strength/HIIT for 30-40 minutes (currently doing Jillian Michaels’ Killer Body). Plus 20-40 minutes daily walking with my dog.
[Post New]07/03/2021 14:27
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Anonymous
Anonymous wrote:6 days per week strength/HIIT for 30-40 minutes (currently doing Jillian Michaels’ Killer Body). Plus 20-40 minutes daily walking with my dog.


Is this on Amazon prime or YouTube? I have her biggest loser videos from ages ago and still pull them out from time to time
[Post New]07/06/2021 22:51
quote
Anonymous
Anonymous wrote:
Anonymous wrote:6 days per week strength/HIIT for 30-40 minutes (currently doing Jillian Michaels’ Killer Body). Plus 20-40 minutes daily walking with my dog.


Is this on Amazon prime or YouTube? I have her biggest loser videos from ages ago and still pull them out from time to time


This one wasn’t available for streaming. I bought the DVD on prime. The production quality is not as good as some of her other workouts, but I like the actual workouts and that there are 3, each with a different focus ( upper body, lower body, and core).
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