What food do you eat that makes you feel like you are taking care of you?

[Anonymous]

Anonymous wrote:

Anonymous wrote:Fresh orange juice or fresh mixed fruit juice with some black salt and lemon juice

Fruit salad Big bowl with a hint to toasted cumin and black salt

Huh what's the benefit of black salt and lemon juice?

Lemon juice prevents kidney stones

[Anonymous]

Anonymous wrote:If I feel gross or need a reset I usually order Sweetgreen, extra spicy broccoli for lunch.

We also do smoothies for dinner at least once a week in my house and my kids love it. Spinach or kale, bananas, frozen mixed berries, milk and a little honey. Other fruits that I need to use up.

what do you do for a protein when you have smoothies for dinner?

[Anonymous]

I find that when I shop at Moms Organic Market, I buy very different, healthier foods than if I went to Safeway or Whole Foods. It's whatever I see that catches my eye. Or if I buy the weekly harvest box from local farmer. So many veggies to use in a week.

[Anonymous]

Anonymous wrote:To all the lentil lovers, please share your soup or salad recipes! I have one soup recipe that I like a lot but I need some more ideas. https://cookieandkate.com/best-lentil-soup-recipe/

I love this lentil salad recipe! Gwyneth has some ridiculous things in her cookbooks but this one is great.

https://www.popsugar.com/fitness/Lentil-Salad-37054880

[Anonymous]

Eating an orange makes me feel like I'm getting good fiber and lots of vitamin C. I love eating them.

[Anonymous]

Cabbage -based soups, made many different ways. I make about 2days worth. Lots of different seasonings and veggies, usually with beans or potatoes but not both (too carby.) No meat. So yummy, and I always lose a pound or 2 over those days.

[Anonymous]

Chicken broth. Or a big bowl of pho.