A lifestyle change - eat better (no processed crap, minimal sugar and alcohol), get good sleep, exercise, etc. Yes, being fat is entirely a choice for most people |
Exactly. What a disgusting way to talk about another person. There is always a possibility that your partner will gain weight. If the woman was usually 160, and now she's 220, that suggests some underlying problem (going from 120 back to 160 strikes me as totally normal--it's hard to maintain a weight that's not your body's normal set point). A loving spouse will try to understand why, and help solve the underlying problem. Is she depressed or anxious? Does she have a health condition? Does she lack time for exercise? Is she on a medication that causes weight gain? Do they keep too much junk in the house? Are they eating takeout and restaurant food too much? And try to figure out how he can be supportive so that she can be healthier. Not bitch about how he got a defective product. |
Don't be so simplistic. The point is to train your metabolism to process the right calories, and if you're focused on cutting calories from the start you'll miss out on how to do this. Training your metabolism can actually involve a calorie surplus at first, which is uncomfortable when people's goals are losing weight instead of tweaking metabolism for the long term. |
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All your fancy talk comes down to 2 simple words which are 100% effective at weight loss:
Calorie deficit Doesn't matter how much you are training. Doesn't matter what is your metabolism. Doesn't matter how much you are eating. If you are achieving calorie deficit, then you are losing weight. If you are calorie surplus, then you are gaining weight. End of story. |
Except where that line is is different for everyone. Frequently its hard to find that line. And for some people that line means eating very little food which is very difficult to accomplish over the long term. I read a very good article by a doctor who works in the weight loss field who is very frustrated by the idea of this all being about will power. Because a fat person is expected to exercise will power 24/7 and if they fail one time they are looked at as a loser which is a test of will power we don't put on anyone else. Jesus the fat hating aholes on this forum are such POSs |
| To get back on topic, I think that if your spouse's weight is so important to you that you'd cry "false advertising" if they gained, then you need to be completely upfront and give anyone you date a clear warning that you value looks above all else. You must warn them that they can't count on you to love and want them when they inevitably become less physically attractive over time, should you marry. If you don't warn them, you're the false advertiser. |
+100
Also, consider that LTR or marriage is just not for you. |
| It is between your cousin and her husband. It's none of your brother's business. Tell him to go do something useful, maybe volunteer and help some people instead of wasting his time judging people. |
This is pointless. |
Thanks for this! |
You are simplistic. According to you a person struggling with anorexia has to "only" eat more. It isn't that easy. |
+1000 One of my boyfriends actually did this, thank goodness. I was always naturally thin until my early 20s, when I started to gain wieght despite counting calories and exercising. My serious boyfriend from college started making fun of me and informed me upfront he would not marry a "fat girl." At least he wasn't "a false advertiser" lol. I dumped him and started dating the wonderful man I married for the next 20+ years and counting. We are there for each other no matter what. |
| There are so many other things that change over the course of marriage that can affect the commitment. If the spouses grow apart in terms of anger management, sex drive, parenting philosophy, dealing with money, employment status, where to live, what music to listen to, need for privacy, health management, clothing preferences, etc. In my case, there were clues but in the end I could not thrive in an environment filled with anger, which infected every one of the other issues, and we divorced. Attitude toward food/weight did not play a role in our case, but it is also a factor that could affect commitment. Things do change, which is why vows are a lovely idea but not an ironclad guarantee. We are both happier out of the marriage. |
1960: Average American male: 166.3 pounds Average American female: 140 pounds 2010: Average American male: 199.5 pounds Average American female: 166.3 Hard for me to buy into the (this is so hard line of thinking). Both men and women have struggled with this in our country over the past 50 years, but women get more judgment for it. |
Lack of willpower must be causing people to grow taller, too! https://ourworldindata.org/human-height/ |