| Definitely no judgement. My mom tried to enforce a bedtime of 10 pm. I didn't have computer or phone and I'm young enough that those things existed as a teen. I simply wasn't tired. The fights we had. Eventually we came to a truce of I just had to be quiet. I usually fell asleep by midnight as I do now. Very healthy. Then and now, straight As etc. Sister would go to bed at 8 all the way through high school and still is an early sleeper with 2. kids. She is the same very healthy then and now and a straight A student. |
You are an anecdote, not a statistic. Sleeping at midnight means only 6 hours of sleep (assuming a 6 am alarm for MS), and 6 hours is an unhealthy amount of sleep for teens. |
Don’t be obtuse. If kids have later commitments, of course they have to stay up sometimes. I’d think having a kid with ADHD would have made you more aware of the importance of sleep… |
| I don’t judge parents |
+1. Sleep is the actual foundation on which everything is built. Humans cannot thrive without the proper amount and that amount is more than most are getting. |
And going to bed earlier would not have resulted in more sleep. Some people require less sleep.. Bottom line I don't judge parents by when their kids go to bed. You shouldn't either it's not good for your health. |
Not at all. Maybe others judge me, as our household rule is phones are out of bedrooms and lights out at bedrooms by 9:30 pm on weekdays. Kids are 16 and 13. |
| Depends. 11pm or midnight? No. 9pm. Yes. |
Lights out at 9:30 for a 16 year old? That is crazy and ridiculous. |
Why? |
9:30 is too early even for the 13 year old. |
| How do you “enforce” bedtime for older teens? |
It works well at our home. |
It’s very early. But, some kids get up early. Mine gets up at the am for swim. Their choice, not mine. |
Depends entirely on the kid and the schedule. I voluntarily went to sleep at 9:30pm in HS because I had to wake up at 6am for school and I was totally exhausted. I would have gone to sleep even earlier if not for homework. |