Awesome! Please don’t beat yourself up over a few inches.. At your age you are definitely in the minority. |
I really don’t believe that at all. Because people admire others that they can identify with and applaud them and cheer them on. People that despise these posts think that people with fit lean figures have something they can’t have . But in reality pretty much anyone can! |
There is a big difference between a 24 and 26 inch waist. For you to get your already small waist to a 24 you would have to go some seriously unhealthy calorie restrictions. |
Believe what makes you feel good, babe. On the internet, we all have 24 inch waists. |
| OP, stand-alone eating disorder clinics probably aren’t affected by the shortage of medical supplies like hospitals are. Now is probably a good time to get treatment while everything else is shut down. |
| If you are 57 with a 24 inch waist you probably already have osteoporosis from your nutrient restrictive diet. Being extremely slim and old doesn't look healthy at all. |
Unfortunately McDonald’s and Burger King drive thrus are still open too..
|
I weigh 137Lbs, size 6 and in the top 2% of bone density in my age group fyi. . I eat a lot because I can with hardcore workouts. But I do stay away from sugars and fatty foods.. |
Counterpoint: I have a 26-inch waist and I definitely have disordered eating. The anxiety disorder is my major problem, and I don't meet the diagnostic criteria for an eating disorder, but I definitely have some major and not healthy control issues around food. (I'm talking to a therapist and trying to work on it.) And when I had a 24-inch waist, I did meet the diagnostic criteria for an eating disorder. |
| Wait. You are 57 years old and posting on an anonymous website about your waist measurement??? |
| I have a 24 inch waist too. There's an additional 4 or 6 inches as well, but definitely at least 24 inches of waist. Didn't realize it was brag-worthy. |
Wrong forum.. |
| Congrats OP! I'm normally at 26" at 5'2", but have a hourglass. I've gained weight over the past year and I'm now at 29" and working on getting back down. This is inspiring. |
|
Why are posters calling those of us in our 50s old?? There is a lot of ageism here. I think of old as my mother -- late 80s. (Though she still swims 1 mile 3 days week at the JCC. So maybe old isn't until you are 90. )
I pretty much still do all my sports and activities (hiking, swimming, cross-country skiing ) that i did in my 20s. It has never stopped. But now I can afford better equipment
I guess I only know women like me because, well, that is who I have things in common with. I don't personally know "old" women in their 50s, but I guess they are out there. So, what defines "old"? State of mind? Lack of activity? |
I know! Same here. All my friends in their late 40s, 50s are in shape and look young. Did you know that Aunt Bee from Andy Griffith was 58 yrs old when she started on the show! Isn’t that crazy?! |