| Big boned vs small boned is not a myth. I am 5’10” and my hands a huge, my feet are water skis. I have two girlfriends my height with much smaller feet and hands. |
| 5’3” 108 is goal. Currently 111 and definitely small/petite boned. 108 is within the healthy range for BMI at my height. |
So is 111. Jesus be happy. Work on toned, not the scale. |
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5'6 1/2
44 years old Size - 6/8, hourglass shape Current weight - between 141-143 Last august I weighted in at 156-158. I got down to my current weight by November/December and have focused on keeping it stable. Goal weight (maybe by June?): 135 It helps me to weigh in every day and track my weight and food/exercise. I am pretty active so can't go on some kind of starvation diet. I took some time off from hard core sports when I started losing weight so I could focus on re-calibrating my eating -- no snacking, no processed foods/carbs, smaller portions. |
| 5'4" and 142. 38 year old female. My goal is 135. I know I can do it, but I need to be very strict with my eating and exercise to make it happen. |
I agree. OP, remember as you get older, if you lose too much weight, your thinness will age you. |