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Diet, Nutrition & Weight Loss
The cut in that picture is way too big to be considered moderate eating. The link I posted above defines moderate meat consumption as 3oz a day. That cut is much bigger than 3oz. |
Oh, really? You've just described my stream of consciousness during every religious fast I've participated in. No revelations from God for me. |
LOL. Yes. ALL you're thinking about is when you get to eat again. - Jew who knows what convos are about in the back of the synagogue on Yom Kippur |
ok that's the one that got me eff it you can always buy bigger pants |
Good god, are you a glutton? Clearly this is not a single serving! |
https://www.health.harvard.edu/healthbeat/whats-the-beef-with-red-meat
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^ another jew, can confirm above as true |
It still tastes better than thin feels.
Newsflash: You can overeat “healthy” food. |
| That chimichurri looks good though. |
| Pro tip - just beacuse the November food magazine shows an entire turkey on the cover, most people do kot in fact entire all the food on the sevring platter. Gosh people are dense! |
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Its true.
You can't be too smart, too rich, or too thin.....or too humble about it. That last part is important. |
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I was actually in line at Mcdonalds at an airport, to get a biscut. A plain biscuit. And I glimpsed like 2-3 fat people also in line. And just lost my appetite.
Wow does that work. I just lost my hunger. Now, i had also had a PBJ sandwich I brought with me (I pack my own lunch when on TDY). But those fatties put me right off it. If I ate everything I wanted, I'd be 300 pounds before I knew it. |
I would eat a serving of that meat with a spinach salad and a side of asparagus. That's a perfectly healthy meal. |
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Watch Supersize vs Super skinny on Youtube. They pair up obese and extremely thin people to eat each others diets for a few days. The eating habits of on both sides of the scale are disgusting. If you want to be turned off eating for awhile - watch that show. |