You would be giving her great satisfaction. It would show all is not well in your home or with you. Please talk to a therapist instead. There is no way you will not regret reaching out to her. Stick to the high road. |
My therapist recommended it. (No OP) |
And obsessing, obsessing over the wife and if he’ll leave and hanging on waiting for a random text to come through. A complete roller coaster that they have a histrionic need for. |
This has not been my experience. |
I would not give her the gift of making amends. And it's more likely that she has no sense of having done wrong and will double down on the affair being justified or whatever. It is absolutely better to treat her as a nothing burger. OP is much better off writing a letter and burning it. - Not OP |
So if you were raised by a cheating father, how did you avoid picking a cheater? Did you get married at all? |
+1 these women that engage in this behavior are not going to offer an apology or Rheinland they did anything wrong. They will be nasty. They are justified and blameless and live in a fantasy that this some Romeo & Juliet situation. I would not go in expecting “rational dialog”, they are almost all invariably suffering from some mental illness or for Dr trauma. |
Super weird thing to be so intently focused on for someone whose husband doesn’t have an AP! I’m sure plenty of happily married people with no experience involving affairs not only are *aware* of this rampant, holiday-season, pathetic-OW DCUM posting phenomenon, but annually return to this treasure trove of misery posts to read them with glee over their Christmas morning coffee. Then again on NYE.
AKA stop telling on yourself. |
It’s a cortisol addiction and they don’t know why they do it. |
Dopamine addiction. |
I do have 3 good friends who blew up Their lives being an OW. It’s amazing to watch people spiral their lives out of control. I don’t think it’s super weird to wonder why these women self destruct so badly. I don’t “return annually” but I do notice the uptick of crazy. OTOH, if you’ve never been an OW you seem very intent on framing my amazement in people throwing their lives away as some deviant voyeurism. Methinks YOU protest too much. |
Could be… but abused children get dumps of cortisol when they are being abused. Cortisol is a calming hormone. People become addicted to Cortisol and when they are calm and happy, they don’t get cortisol and that makes them feel anxious. So they pick a fight or do something to cause cortisol to dump. |
It’s a trauma response leftover from childhood. This was my spouse. He grew up in a volatile household with a cheating alcoholic father and some violent episodes (police called) when he was younger. Mom was fairly selfish and self-absorbed. What I learned is that holidays are triggers because for families like that they usually were a source of fighting/drinking, etc. That kids raised this way feel out of place when everything is calm and going well—they equate love to strife and drama. They need instability. This is why they will go out and do stupid things looking for that drama. They will often choose stable healthy life partners and the family they wished they had, but without therapy they will mess up as they have kids of their own- particularly when kids reach the age they were at height of trauma/divorce, etc. |
| ^ meant to say I agree with the pp I quoted. |
This is a much better explanation than mine. Thanks for sharing maybe an AP will read it and realize they need help. |